Brinkmann S810I user manual Display Symbols, Display Texts

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Display Symbols

Indicates an ongoing heart rate measurement and flashes to the beat of your heart. A heart without frames indicates a non-coded heart rate transmission.

Frame around the heart indicates a coded transmission of heart rate.

Indicates there has not been heart rate reception for at least 5 seconds.

-- Indicates there is no heart rate reception. Bring the wrist receiver up to your chest near the transmitter’s Polar logo. The receiver starts looking for the heart rate signal again.

In the Time of Day display the alarm is on.

Measure mode: beeps if you are exercising outside your target heart rate

zone. Fitness Test mode: sounds an alarm at the end of the fitness test.

Indicates profile exercise.

Indicates continuous intervals and recoveries. See Cont in "display texts" chapter.

Exercise mode: indicates the heart rate above the target zone.

Exercise mode: indicates the heart rate below the target zone.

The graphic bar consists of five blocks. A flashing block indicates in

which level you are in the Options settings or File recalling loops.

Continuously running bars indicate that the exercise is recorded.

Indicates low battery.

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Display Texts

ALARM: Indicates the alarm in watch settings.

AM or PM: Are used in 12h time mode. Ex. in 24h time mode 13:00 means 1:00 PM.

AVG: Together with a reading indicates average heart rate. Baseline: Set your personal relaxation rate baseline. BasicSet: Pre-programmable exercise with three alternating timers and heart rate limits. Additionally you can set a time- or heart-rate-based recovery function that is turned on manually in the exercise situation.

BasicUse: Exercising without settings.

BestLap: Indicates the shortest lap time information.

CONNECT: Communication mode between wrist receiver and computer.

Cont: Up to 30 intervals and recoveries succeed one another unless the phase is manually stopped.

E0: Indicates BasicUse exercise.

E1-E7: Indicates the profile exercise.

E8: Indicates the BasicSet exercise.

EXE. SET: Indicates the recorded exercise profile information in the File mode.

Exe. Time: Indicates the time you exercised with running stopwatch. FILE: Indicates the file mode.

FIT. TEST: Indicates fitness test mode.

FULL: After having stored 99 laps (the use of Profiles reduces the amount) FULL appears in the display. You can continue taking lap times or Profiles but they won’t be recorded into the file.

HRmax-p: Predicted maximum heart rate value.

Int.: Indicates the work period of a profile exercise.

InZone/ Above/ Below: Indicate the time spent within, above and below the target zone.

KCal: Indicates the energy expenditure of your exercise.

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S810i manual USA GBR A.pm6

90-91

29.7.2002, 14:15

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Contents Signal/Light Stop DownDear Customer S810i manual USA GBR A.pm6 29.7.2002 Contents Getting Going Reset Buttons and Their FunctionsUseful Tips How to Prepare the Wrist Receiver How to Put the Transmitter OnHow to Start Measuring Your Heart Rate Easy StartHow to Stop Measuring Your Heart Rate Modes and Their FunctionsAfter Exercising File HOW to Enter Settings User Information Settings Date of Birth BirthdaySex UnitsMaximum Heart Rate Value HRmax Baseline for relaxation rateMaximal Oxygen Uptake Value VO2max Relaxation RateExercise Settings BasicUse E0Exercise Profile E1-E7 BasicSet E8Setting BasicSet Exercise Setting TimersSetting Heart Rate Limits for the BasicSet Selecting Exercise TypeSetting Recovery Calculation for BasicSet Setting Profile ExerciseSetting Phases on/off Setting Interval Calculation IntSetting Interval Type Int. Type Setting Heart Rate Limits for Profile Setting Recovery Calculation for Profile RecoTurning Heart Rate Limits for Profile on/off Setting Recording Rate Naming ProfilesRecording rate Maximum exercise time Turning Functions on/off OwnCal Calorie Counter on/offFitness Test on/off Predicted Maximum Heart Rate on/off HRmax-pMonitor Settings Turning the Activity/Button Sound on/offTurning Help on/off Selecting Measuring UnitsWatch Settings Setting AlarmSetting Time of Day Setting DateSetting Tips Heart Rate Measure ModeExercise Exercise Recording Mode Turning the heart rate zone alarm on/offPausing the Exercise Illuminating the DisplayStoring Lap and Split Time Swapping the Displayed Exercise InformationResetting the Stopwatch to Zero Select the Middle Row InformationSelect the Upper Row Information Select the Lower Heart Rate Information rowPhase Exercise Phase P1-P6Starting an Exercise Profile E1-E7 Interval PeriodRecovery Period Starting the TimersExercising with BasicSet E8 Interrupting an Exercise ProfileStopping the Exercise Tips during the ExerciseHOW to Recall Training Information Exercise FileRecovery Information of BasicSet Exercise Reco Heart Rate Limits LimitsExercise Time within, above and below the Heart Rate Zones Calorie Expenditure KCalRecovery Information Cumulative Exercise Time Count Tot. TimeProfile Exercise Information EXE. SET Interval InformationRecorded Heart Rate Samples Lap Information LapsBest Lap Records FileConnection to Computer Downloading Training Data to ComputerDeleting a File Deleting All FilesUploading Settings from Computer Polar Fitness Test OwnIndexOnline Recording Predicted Maximum Heart Rate HRmax-p Fitness Test Settings Turn the Fitness Test Sound Signal on/offCarrying Out the Test Start the TestUpdate OwnIndex and HRmax-p Fitness ClassesInterrupt the Test Care Maintenance Taking Care of Your Polar Heart Rate MonitorPrecautions ServiceUsing the Polar Heart Rate Monitor in a Water Environment Batteries TransmitterPolar Heart Rate Monitor and Interference Electromagnetic InterferenceCrosstalk Exercise EquipmentFrequently Asked Questions Cannot find the previous exercise’s file?Cannot find the expended calories from my exercise file? Cannot turn my HRmax-p on?Heart symbol flashes irregularly? There is no heart rate reading -?Code search was not successful? Heart rate reading becomes erratic or extremely high?Technical Specifications Battery of the wrist receiver must be replaced?Data transfer from receiver to computer was unsuccessful Elastic StrapDefault Settings Limit ValuesLimited Polar International Guarantee Polar Glossary Display Symbols Display TextsRecoHr, heart-rate-based Index Download training dataStart measuring your heart rate