Precor 5.33, 5.23 manual EFX Safety Features, Locking Pin

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EFX Safety Features

The EFX is equipped with certain items that, when used properly, help sustain an enjoyable workout. These items include:

Locking pin

Stationary handrail

I/O power switch

Important: Before exercising, review the Important Safety Instructions found at the beginning of this manual.

The Locking Pin

CAUTION: Injuries can occur from the roller arm movement. Always use the locking pin to secure the roller arm when the EFX is not in use.

The locking pin secures the roller arm to keep it from traveling up or down the ramp. Before beginning your workout, pull firmly on the pin to slide it out of the roller arm. Refer to Diagram 3. A lanyard attaches the locking pin to the ramp.

Store the locking pin underneath the ramp once it is removed from the roller arm. Refer to Diagram 4.

After exercising, use the locking pin to secure the roller arm.

Roller arm

Locking pin

Diagram 3: Remove locking pin before exercising

Ramp

Storage location

Lanyard

Diagram 4: Store the locking pin under the ramp

Owner’s Manual: EFX Safety Features

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Contents Page Page Important Safety Instructions Safety Approval Do not use outdoorsGrounding Instructions Units Designated for U.S. MarketsCanadian Department of Communications Radio Frequency Interference RFIFederal Communications Commission, Part Débranchez avant de réparerObtaining Service Table of Contents Precor Residential Equipment EFX Safety Features Locking PinUsing the Stationary Handrail Turning the Unit on and OFF114 GuidelinesUsing SmartRate Exercise to Your Target Heart Rate LEDDisplay Console Page 1532 Scanning and the DisplayCrossRamp Display on the EFX5.23 Keypad QuickstartShows the degree of incline for each CrossRamp setting Changing the Display Features Using the Select Key 1532 132Page Precor Choosing Quickstart User Selecting a User IDSelecting a Program DistCooling Down After a Workout Pausing During a Workout or the Cool-Down Period Ending a WorkoutPrograms Choosing a ProgramTable below shows a variety of program options Program Tips ManlManual Manl Program Xctr Crosstraining Xctr ProgramGlut Hill Gluteal Glut Program Hill Climb Hill ProgramINT1 Interval INTn ProgramRandom Rand Program Weight Loss Wtls Program Rand WtlsFitn Fitness Test FitnGuidelines Warm-up PeriodCompleting the Fitness Test Using the Fitness TestFitness Test Scores Cardiorespiratory Fitness Score Category-Females HRC Heart Rate Control HRC ProgramCST1 Using the HRC ProgramCustom CST1 or CST2 Programs Clearing the Settings on a Custom Program Cals Dist Calories Cals Program Distance Dist ProgramAdvanced Programming and Troubleshooting Advanced Programming TipsRESET, QUICKSTART, ENTER, Select User 2, Crossramp Selecting a U.S. Standard or Metric DisplayViewing the Hour Meter Informational DisplaysViewing the Odometer Viewing the Software Version and Part NumbersViewing the Error Log Key DescriptionDisplaying the Serial Number Troubleshooting Error Codes Troubleshooting Heart RateCleaning the Equipment InspectionServicing the EFX Storing the Chest StrapLong-Term Storage Warranty Periods and Coverage Limited WarrantyOptions / Accessories Conditions and Restrictions This limited warranty shall not apply toDisclaimer and Release Exclusive Remedies Exclusion of Consequential and Incidental DamagesThank You and Welcome to Precor Tell US about Your NEW Precor Product Product Specifications EFX5.23/EFX5.33 Elliptical Fitness CrosstrainersPage User ID Keys Locking Pin on the Roller ArmChoose a Program Assembly Guide Obtaining Service Unpacking the Equipment Hardware Kit not shown to scale Fasteners Quantity Assembly Steps EFX5.33 Elliptical Fitness Trainer Assembly Guide EFX5.33 Elliptical Fitness Trainer Assembly Guide EFX5.33 Elliptical Fitness Trainer Assembly Guide Have your assistant carefully lower the unit to the floor