Precor 5.33, 5.23 manual Advanced Programming and Troubleshooting, Advanced Programming Tips

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Advanced Programming and Troubleshooting

Certain features remain hidden and can only be accessed using special key presses. Read this section if you want to:

Change the display to U.S. Standard or Metric

View the odometer

Display the number of hours you have used your EFX

View the software versions and hardware part numbers

Check the error log

Display the serial number

Advanced Programming Tips

Always start at the Precor banner.

The advanced programming and diagnostic mode is accessed by pressing the RESET key at the Precor banner. The remaining key presses must occur quickly and without pause.

The function of the QUICKSTART key is disabled while in diagnostics mode.

Exit the diagnostics mode by pressing the RESET key for two or more seconds. The display remains blank for one second and any additional key presses are ignored.

Owner’s Manual: Advanced Programming and Troubleshooting

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Contents Page Page Important Safety Instructions Safety Approval Do not use outdoorsGrounding Instructions Units Designated for U.S. MarketsRadio Frequency Interference RFI Federal Communications Commission, PartCanadian Department of Communications Débranchez avant de réparerObtaining Service Table of Contents Precor Residential Equipment EFX Safety Features Locking PinUsing the Stationary Handrail Turning the Unit on and OFF114 GuidelinesUsing SmartRate Exercise to Your Target Heart Rate LEDDisplay Console Page 1532 Scanning and the DisplayCrossRamp Display on the EFX5.23 Keypad QuickstartShows the degree of incline for each CrossRamp setting Changing the Display Features Using the Select Key 1532 132Page Precor Choosing Quickstart User Selecting a User IDSelecting a Program DistCooling Down After a Workout Pausing During a Workout or the Cool-Down Period Ending a WorkoutPrograms Choosing a ProgramTable below shows a variety of program options Manual Manl Program ManlProgram Tips Xctr Crosstraining Xctr ProgramGlut Hill Gluteal Glut Program Hill Climb Hill ProgramINT1 Interval INTn ProgramRandom Rand Program Weight Loss Wtls Program Rand WtlsFitn Fitness Test FitnGuidelines Warm-up PeriodFitness Test Scores Using the Fitness TestCompleting the Fitness Test Cardiorespiratory Fitness Score Category-Females HRC Heart Rate Control HRC ProgramCustom CST1 or CST2 Programs Using the HRC ProgramCST1 Clearing the Settings on a Custom Program Cals Dist Calories Cals Program Distance Dist ProgramAdvanced Programming and Troubleshooting Advanced Programming TipsRESET, QUICKSTART, ENTER, Select User 2, Crossramp Selecting a U.S. Standard or Metric DisplayInformational Displays Viewing the OdometerViewing the Hour Meter Viewing the Software Version and Part NumbersViewing the Error Log Key DescriptionDisplaying the Serial Number Troubleshooting Error Codes Troubleshooting Heart RateCleaning the Equipment InspectionLong-Term Storage Storing the Chest StrapServicing the EFX Options / Accessories Limited WarrantyWarranty Periods and Coverage Disclaimer and Release This limited warranty shall not apply toConditions and Restrictions Exclusive Remedies Exclusion of Consequential and Incidental DamagesThank You and Welcome to Precor Tell US about Your NEW Precor Product Product Specifications EFX5.23/EFX5.33 Elliptical Fitness CrosstrainersPage User ID Keys Locking Pin on the Roller ArmChoose a Program Assembly Guide Obtaining Service Unpacking the Equipment Hardware Kit not shown to scale Fasteners Quantity Assembly Steps EFX5.33 Elliptical Fitness Trainer Assembly Guide EFX5.33 Elliptical Fitness Trainer Assembly Guide EFX5.33 Elliptical Fitness Trainer Assembly Guide Have your assistant carefully lower the unit to the floor