Precor manual EFX5.23/EFX5.33 Elliptical Fitness Crosstrainers, Product Specifications

Page 57

EFX5.23/EFX5.33 Elliptical Fitness Crosstrainers

Product Specifications

 

EFX5.23

EFX5.33

Length:

80 in (203 cm)

80 in (203 cm)

 

 

 

Width:

32 in (81 cm)

32 in (81 cm)

 

 

 

Height:

61 in (155 cm)

64 in (162 cm)

 

 

 

Weight:

197 lb (89 kg)

197 lb (89 kg)

Shipping

245 lb (111 kg)

245 lb (111 kg)

weight:

 

 

Power:

120VAC,

120VAC,

 

50/60Hz,

50/60Hz,

 

1.7 Amps,

0.9 Amps,

 

140 Watts

70 Watts

 

 

 

CrossRamp®:

13–40°

20°

Incline

1–20

Fixed

settings:

 

 

 

 

 

Resistance

1–20

1–20

levels:

 

 

 

 

 

Frame:

Powder-coated

Powder-coated

 

steel

steel

 

 

 

Regulatory

FCC, ETL, CE

FCC, ETL, CE

Approvals:

 

 

 

 

 

Product Features

 

EFX5.23

EFX5.33

CSAFE Compatible

 

 

 

Heart Rate Telemetry*

 

 

 

QuickStartTM

SmartRate®*

Touch-Sensitive Display

 

 

 

User IDs

2

2

 

 

 

Programs

 

EFX5.23

EFX5.33

Manual

 

 

 

CrosstrainingTM

Gluteal

 

 

 

 

Hill Climb

 

 

 

 

Interval Course 1

 

 

 

Interval Course 2

 

 

 

Interval Course 3

 

 

 

Random

 

 

 

Weight Loss

 

 

 

Fitness Test*

 

 

 

Heart Rate Control*

 

 

 

Custom Course 1

 

 

 

Custom Course 2

 

 

 

Calories Goal

 

 

 

Distance Goal

 

 

 

Display Readouts

 

EFX5.23

EFX5.33

Calories

 

 

 

Calories Per Minute

 

 

 

CrossRamp® Incline

 

Distance

 

 

 

Heart Rate*

 

 

 

Muscles Targeted

 

 

 

 

Profile

 

 

 

Resistance Levels

1–20

1–20

 

 

 

SmartRate® *

Strides

 

 

 

Strides Per Minute

Time

 

 

 

Watts

 

 

 

Workout Summary

* Chest strap required.

Image 57
Contents Page Page Important Safety Instructions Do not use outdoors Safety ApprovalUnits Designated for U.S. Markets Grounding InstructionsFederal Communications Commission, Part Radio Frequency Interference RFICanadian Department of Communications Débranchez avant de réparerObtaining Service Table of Contents Precor Residential Equipment Locking Pin EFX Safety FeaturesTurning the Unit on and OFF Using the Stationary HandrailGuidelines 114Using SmartRate LED Exercise to Your Target Heart RateDisplay Console Page Scanning and the Display 1532CrossRamp Display on the EFX5.23 Quickstart KeypadShows the degree of incline for each CrossRamp setting 1532 132 Changing the Display Features Using the Select KeyPage Precor Choosing Quickstart Selecting a User ID UserDist Selecting a ProgramCooling Down After a Workout Ending a Workout Pausing During a Workout or the Cool-Down PeriodChoosing a Program ProgramsTable below shows a variety of program options Manl Program TipsManual Manl Program Crosstraining Xctr Program XctrGluteal Glut Program Hill Climb Hill Program Glut HillInterval INTn Program INT1Rand Wtls Random Rand Program Weight Loss Wtls ProgramFitness Test Fitn FitnWarm-up Period GuidelinesUsing the Fitness Test Completing the Fitness TestFitness Test Scores Cardiorespiratory Fitness Score Category-Females Heart Rate Control HRC Program HRCUsing the HRC Program CST1Custom CST1 or CST2 Programs Clearing the Settings on a Custom Program Calories Cals Program Distance Dist Program Cals DistAdvanced Programming Tips Advanced Programming and TroubleshootingSelecting a U.S. Standard or Metric Display RESET, QUICKSTART, ENTER, Select User 2, CrossrampViewing the Odometer Informational DisplaysViewing the Hour Meter Viewing the Software Version and Part NumbersKey Description Viewing the Error LogDisplaying the Serial Number Troubleshooting Heart Rate Troubleshooting Error CodesInspection Cleaning the EquipmentStoring the Chest Strap Servicing the EFXLong-Term Storage Limited Warranty Warranty Periods and CoverageOptions / Accessories This limited warranty shall not apply to Conditions and RestrictionsDisclaimer and Release Exclusion of Consequential and Incidental Damages Exclusive RemediesThank You and Welcome to Precor Tell US about Your NEW Precor Product EFX5.23/EFX5.33 Elliptical Fitness Crosstrainers Product SpecificationsPage Locking Pin on the Roller Arm User ID KeysChoose a Program Assembly Guide Obtaining Service Unpacking the Equipment Hardware Kit not shown to scale Fasteners Quantity Assembly Steps EFX5.33 Elliptical Fitness Trainer Assembly Guide EFX5.33 Elliptical Fitness Trainer Assembly Guide EFX5.33 Elliptical Fitness Trainer Assembly Guide Have your assistant carefully lower the unit to the floor