Selecting a Program
1.At the Precor banner, press ENTER, and then press the arrow keys to cycle through the available programs. Refer to Table 4.
The abbreviated program name and a portion of the program profile appear in the display.
2.Select the program you want, and then press ENTER.
Table 4. Available programs
Program | EFX5.23 | EFX5.33 |
|
|
|
Manual | MANL | MANL |
|
|
|
CrosstrainingTM | XCTR | XCTR |
|
|
|
Gluteal | GLUT | — |
|
|
|
Hill Climb | — | HILL |
|
|
|
Interval Course 1 | INT1 | INT1 |
|
|
|
Interval Course 2 | INT2 | INT2 |
|
|
|
Interval Course 3 | INT3 | INT3 |
|
|
|
Random | RAND | RAND |
|
|
|
Weight Loss | WTLS | WTLS |
|
|
|
Fitness Test * | FITN | FITN |
|
|
|
Heart Rate Control * | HRC | HRC |
|
|
|
Custom Course 1 | CST1 | CST1 |
|
|
|
Custom Course 2 | CST2 | CST2 |
|
|
|
Calories Goal | CALS | CALS |
|
|
|
Distance Goal | DIST | DIST |
|
|
|
* Requires the chest strap.
Owner’s Manual: Workout Options | 24 |