Precor 5.23, 5.33 manual Display Console

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Display Console

LEDs: Light and clarify what appears on the display.

Center display: When you begin a program, the workout time and program profile appear and remain until the scanning process is initiated.

SmartRate display: LEDs light in this column when the SmartRate feature is activated.

Heart Rate display: If a heart rate is detected, this area displays your heart rate.

Keypad: Use the keypad to:

•Control your workout session

•Answer prompts prior to starting a program

•Determine which display features appear

•Prematurely end a program

•Adjust the resistance or ramp incline

CrossRamp display (EFX5.23): Target specific muscle groups by adjusting the ramp incline.

USER 1 or USER 2: Select a user ID (1 or 2) at the Precor banner to personalize your workout session.

SELECT: During your workout, press this key to sequentially scan the features in each column.

Owner’s Manual: Display Console

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Contents Page Page Important Safety Instructions Do not use outdoors Safety ApprovalUnits Designated for U.S. Markets Grounding InstructionsDébranchez avant de réparer Radio Frequency Interference RFIFederal Communications Commission, Part Canadian Department of CommunicationsObtaining Service Table of Contents Precor Residential Equipment Locking Pin EFX Safety FeaturesTurning the Unit on and OFF Using the Stationary HandrailGuidelines 114Using SmartRate LED Exercise to Your Target Heart RateDisplay Console Page Scanning and the Display 1532CrossRamp Display on the EFX5.23 Quickstart KeypadShows the degree of incline for each CrossRamp setting 1532 132 Changing the Display Features Using the Select KeyPage Precor Choosing Quickstart Selecting a User ID UserDist Selecting a ProgramCooling Down After a Workout Ending a Workout Pausing During a Workout or the Cool-Down PeriodChoosing a Program ProgramsTable below shows a variety of program options Manl Program TipsManual Manl Program Crosstraining Xctr Program XctrGluteal Glut Program Hill Climb Hill Program Glut HillInterval INTn Program INT1Rand Wtls Random Rand Program Weight Loss Wtls ProgramFitness Test Fitn FitnWarm-up Period GuidelinesUsing the Fitness Test Completing the Fitness TestFitness Test Scores Cardiorespiratory Fitness Score Category-Females Heart Rate Control HRC Program HRCUsing the HRC Program CST1Custom CST1 or CST2 Programs Clearing the Settings on a Custom Program Calories Cals Program Distance Dist Program Cals DistAdvanced Programming Tips Advanced Programming and TroubleshootingSelecting a U.S. Standard or Metric Display RESET, QUICKSTART, ENTER, Select User 2, CrossrampViewing the Software Version and Part Numbers Informational DisplaysViewing the Odometer Viewing the Hour MeterKey Description Viewing the Error LogDisplaying the Serial Number Troubleshooting Heart Rate Troubleshooting Error CodesInspection Cleaning the EquipmentStoring the Chest Strap Servicing the EFXLong-Term Storage Limited Warranty Warranty Periods and CoverageOptions / Accessories This limited warranty shall not apply to Conditions and RestrictionsDisclaimer and Release Exclusion of Consequential and Incidental Damages Exclusive RemediesThank You and Welcome to Precor Tell US about Your NEW Precor Product EFX5.23/EFX5.33 Elliptical Fitness Crosstrainers Product SpecificationsPage Locking Pin on the Roller Arm User ID KeysChoose a Program Assembly Guide Obtaining Service Unpacking the Equipment Hardware Kit not shown to scale Fasteners Quantity Assembly Steps EFX5.33 Elliptical Fitness Trainer Assembly Guide EFX5.33 Elliptical Fitness Trainer Assembly Guide EFX5.33 Elliptical Fitness Trainer Assembly Guide Have your assistant carefully lower the unit to the floor