Weider 831.154021 user manual

Page 13

23.Wrap the Press Cable (109) around a 90mm Pulley (63). Attach the Pulley, two Half Finger Guards (66), a Cable Trap (68), and an MIO Washer (99) to the Left Seat Frame (27) with an

MIO x 103mm Bolt (22) and an MIO Nylon

Locknut (90). Make sure the Cable Trap and the90 Finger Guards are oriented as shown.

 

22

99

 

 

 

 

68

24. Wrap the Press Cable (109) around a "V'-pulley

 

 

(62). Attach the "V'-pulley, two Half Finger Guards

 

 

(66), and two MIO Washers (99) to the Leg Press

 

 

Frame (28) with an MIO x 115mm Bolt (71) and

 

90

an MIO Nylon Locknut (90). Make sure the

 

 

 

Finger Guards are oriented as shown.

 

J 109

71

66

25.Wrap the Press Cable (109) around a 90mm Pulley (63). Attach the Pulley, two Half Finger Guards (66), a Cable Trap (68), and an MIO Washer (99) to the Left Upright (26) with an MIO x 108mm Bolt (72) and an MIO Nylon Locknut (90). Make sure the Cable Trap and Finger Guards are oriented as shown.

90

109

66

26. Wrap the Press Cable (109) around a 90mm

26

Pulley (63). Attach the Pulley, two Half Finger Guards (66), a Cable Trap (68), and an MIO Washer (99) to the Press Frame (29) with an MIO x 135mm Bolt (70). Make sure the Cable Trap and Finger Guards are oriented as shown.

70

99

63

68

13

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Contents Serial No Contents IMPORTANT Precautions Assembled Before YOU BeginAssembly Identifying small parts Frame AssemblyPage 2591 Repeat this step with the other Weight Guide Arm As sem b ly 101 Cable Assembly Page 111 104062 103 Bracket Attach Page 90 66 16364 Seat Assembly Page Page Using the Lock Plate SettingChanging StationLocking the Weight Stack Adjusting the BackrestFLY ARM ButterCable Diagrams Page Maintenance Warming UP Exercise GUiDELiNESWorking OUT Exercise FormCooling Down Muscle ChartMonday Exercise Weight Sets Reps Aerobic ExercisePart Identification CHART--Model No .154021 RO904 M6x 35mmScrew78 LIST--iVlodei Part9o.I Exploded DRAWING--Model No RO904A100 101 19-84 649O 112 Full 90-DAY Warranty