Weider 831.154021 user manual

Page 22

61. Attach

the Lock

Plate (21) to the Right Seat

61

Frame

(3) with

an M8 x 68mm Shoulder Bolt

(41),

an M8

Washer

(98), and an M8 Nylon Locknut

(91). Do not overtighten the Locknut; the Lock Plate must be able to pivot easily.

Attach the Leg Pin (24) to the Right Seat Frame

(3)with an M4 x 16mm Self-tapping Screw (89). Insert the Leg Pin through the Leg Lever (4) and the Lock Plate (21).

91

j 98

62. Insert the Long Pad Tube (16) into the Right Seat

62

Frame (3). Slide two

Small Foam Pads (18) onto

17

the Pad Tube. Press

two Foam Caps (17) into the

 

Pad Tube.

 

 

Repeat this step with the Leg Lever (4) and the Short Pad Tube (35).

18

3

16

35

63.Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENTS, beginning on the following page.

Before using the weight system, pull each cable a few times to make sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT." If the cables are not properly installed, they may be damaged when heavy weight is used. See the CABLE DIAGRAMS on pages 26 and 27 of this manual for proper cable routing. If there is any slack in the cables, you will need to remove the slack by tightening the cables. See MAINTENANCE on page 28.

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Contents Serial No Contents IMPORTANT Precautions Before YOU Begin AssembledAssembly Frame Assembly Identifying small partsPage 2591 Repeat this step with the other Weight Guide Arm As sem b ly 101 Cable Assembly Page 111 104062 103 Bracket Attach Page 90 66 16364 Seat Assembly Page Page Changing SettingUsing the Lock Plate StationAdjusting the Backrest Locking the Weight StackButter FLY ARMCable Diagrams Page Maintenance Working OUT Exercise GUiDELiNESWarming UP Exercise FormMuscle Chart Cooling DownExercise Weight Sets Reps Aerobic Exercise MondayPart Identification CHART--Model No .154021 RO904 M6x 35mmScrew78 Part LIST--iVlodeiExploded DRAWING--Model No RO904A 9o.I100 101 19-84 649O 112 Full 90-DAY Warranty