Weider 831.154021 user manual

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See drawing A. Attach the Right Upright (2) to the Right Base (1) with the two indicated M8 x 75mm Carriage Bolts (69) and two M8 Nylon Locknuts (91). Do not tighten the Locknuts yet.

See drawing B. Attach the Left Upright (26) to the Left Base (25) with the two indicated M8 x 75mm Carriage Bolts (69) and two M8 Nylon Locknuts (91). Do not tighten the Locknuts yet.

Attach the Right Seat Frame (3) to the Right Base (1) with the two indicated M8 x 75mm Carriage Bolts (69) and two M8 Nylon Locknuts (91). Do not tighten the Locknuts yet.

Attach the Right Seat Frame (3) to the Right Upright (2) with an M8 x 78mm Bolt (82), an M8 x 96mm Bolt (83), an M8 Washer (98), and an M8 Nylon Locknut (91). Do not tighten the Locknut yet.

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Contents Serial No Contents IMPORTANT Precautions Assembled Before YOU BeginAssembly Identifying small parts Frame AssemblyPage 2591 Repeat this step with the other Weight Guide Arm As sem b ly 101 Cable Assembly Page 111 104062 103 Bracket Attach Page 90 66 16364 Seat Assembly Page Page Station SettingUsing the Lock Plate ChangingLocking the Weight Stack Adjusting the BackrestFLY ARM ButterCable Diagrams Page Maintenance Exercise Form Exercise GUiDELiNESWarming UP Working OUTCooling Down Muscle ChartMonday Exercise Weight Sets Reps Aerobic ExercisePart Identification CHART--Model No .154021 RO904 M6x 35mmScrew78 LIST--iVlodei Part9o.I Exploded DRAWING--Model No RO904A100 101 19-84 649O 112 Full 90-DAY Warranty
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