Weider 831.154021 user manual Before YOU Begin, Assembled

Page 4

BEFORE YOU BEGIN

Thank you for selecting the versatile WELDER ® PRO 4250 weight system. The weight system offers an impressive array of weight stations designed to devel- op every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular sys- tem, the weight system will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the weight system. If you have questions after

reading this manual, call 1-800-4-MY-HOME ® (1-800-469-4663). To help us assist you, please note the product model number and serial number before

calling. The model number is 831.154021. The serial number can be found on a decal attached to the

weight system (see the front cover of this manual for the location of the decal).

Before reading further, please review the drawing

below and familiarize yourself with the parts that are labeled.

Right Side

High Pulley Station

Butterfly Arm

Ab Pulley Station

Backrest

Seat

Leg Lever

Low Pulley

Station

Foot

Note: The terms "right they do not correspond

 

ASSEMBLED

 

 

DiMENSiONS:

 

Height:

77

in.

Left Side

Width:

81

in.

 

Depth:

59

in.

Backrest

Press Arm

Press

Weight

Stack

side" and "left side" are determined relative to a person sitting on a seat; to right and left on the drawings in the manual.

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Contents Serial No Contents IMPORTANT Precautions Before YOU Begin AssembledAssembly Frame Assembly Identifying small partsPage 2591 Repeat this step with the other Weight Guide Arm As sem b ly 101 Cable Assembly Page 111 104062 103 Bracket Attach Page 90 66 16364 Seat Assembly Page Page Setting Using the Lock PlateChanging StationAdjusting the Backrest Locking the Weight StackButter FLY ARMCable Diagrams Page Maintenance Exercise GUiDELiNES Warming UPWorking OUT Exercise FormMuscle Chart Cooling DownExercise Weight Sets Reps Aerobic Exercise MondayPart Identification CHART--Model No .154021 RO904 M6x 35mmScrew78 Part LIST--iVlodeiExploded DRAWING--Model No RO904A 9o.I100 101 19-84 649O 112 Full 90-DAY Warranty