Weider 831.154021 user manual Serial No

Page 1

Model No. 831.154021

Serial No.

Write the serial number in the space above for reference.

Serial Number Decal (under seat)

,Assembly

,Adjustments

,Troubleshooting

,Part List and Drawing

,_CAUTION

Read all precautions and instruc-

tions in this manual before using this equipment. Save this manu- al for future reference.

®

WEIGHT SYSTEM EXERCISER User's Manual

Patent Pending

Sears, Roebuck and Co., Hoffman Estates, IL 60179

Image 1
Contents Serial No Contents IMPORTANT Precautions Assembled Before YOU BeginAssembly Identifying small parts Frame AssemblyPage 2591 Repeat this step with the other Weight Guide Arm As sem b ly 101 Cable Assembly Page 111 104062 103 Bracket Attach Page 90 66 16364 Seat Assembly Page Page Using the Lock Plate SettingChanging StationLocking the Weight Stack Adjusting the BackrestFLY ARM ButterCable Diagrams Page Maintenance Warming UP Exercise GUiDELiNESWorking OUT Exercise FormCooling Down Muscle ChartMonday Exercise Weight Sets Reps Aerobic ExercisePart Identification CHART--Model No .154021 RO904 M6x 35mmScrew78 LIST--iVlodei Part9o.I Exploded DRAWING--Model No RO904A100 101 19-84 649O 112 Full 90-DAY Warranty