Weider 831.154021 user manual 90 66 16364

Page 19

50. Wrap the Ab Cable (107) under a 90mm Pulley

50

(63). Attach the Pulley, a Cable Trap (68), and two Half Finger Guards (66) to the Right Base (1) with an MIO x 50mm Bolt (64) and an MIO Nylon Locknut (90). Make sure the Cable Trap and Finger Guards are oriented as shown.

51.Wrap the Ab Cable (107) over a 90mm Pulley

(63). Attach the Pulley, a Cable Trap (68), and two Half Finger Guards (66) at the second hole from the bottom of the two Pulley Plates (51) with an MIO x 50mm Bolt (64) and an MIO Nylon Locknut (90). Make sure the Cable Trap and Finger Guards are oriented as shown.

52. Wrap the Ab Cable (107) under a 90mm Pulley

52

(63). Attach the Pulley, a Cable Trap (68), and

 

two Half Finger Covers (66) to the Right Base (1)

 

with an MIO x 50mm Bolt (64) and an MIO Nylon

 

Locknut (90). Make sure the Cable Trap and

 

Finger Guards are oriented as shown.

 

53. Wrap the Ab Cable (107) over a 90mm Pulley

53

(63). Attach the Pulley, a Cable Trap (68), and two Half Finger Guards (66) to the lower hole in the indicated "U'-bracket (50) with an MIO x 50mm Bolt (64) and an MIO Nylon Locknut (90).

Make sure the Cable Trap and Finger Guards are oriented as shown.

54. Wrap the Ab Cable (107) under a 90mm Pulley

54

(63). Attach the Pulley, a Cable Trap (68) and two Half Finger Guards (66) to the Right Base (1) with an MIO x 50mm Bolt (64) and an MIO Nylon Locknut (90). Make sure the Cable Trap and Finger Guards are oriented as shown.

90 66 107

50,

66

64,

9O

66-

1

163_64

68

19

Image 19
Contents Serial No Contents IMPORTANT Precautions Assembled Before YOU BeginAssembly Identifying small parts Frame AssemblyPage 2591 Repeat this step with the other Weight Guide Arm As sem b ly 101 Cable Assembly Page 111 104062 103 Bracket Attach Page 90 66 16364 Seat Assembly Page Page Station SettingUsing the Lock Plate ChangingLocking the Weight Stack Adjusting the BackrestFLY ARM ButterCable Diagrams Page Maintenance Exercise Form Exercise GUiDELiNESWarming UP Working OUTCooling Down Muscle ChartMonday Exercise Weight Sets Reps Aerobic ExercisePart Identification CHART--Model No .154021 RO904 M6x 35mmScrew78 LIST--iVlodei Part9o.I Exploded DRAWING--Model No RO904A100 101 19-84 649O 112 Full 90-DAY Warranty