Weider
831.154021
user manual
Exploded DRAWING--Model No RO904A, 9o.I
Cable Diagrams
Warranty
Maintenance
Assembly
Adjusting the Backrest
Setting
IMPORTANT Precautions
Page 35
EXPLODED
DRAWING--Model
No. 831.154021
RO904A
11
82
63
58
63
99
15
8
63
©
17 20
8
107 105
16
88
15
/
/
35
90
66
90-_
82
66
'"'-
9o_.I_
-88
.
_63
"'-.
63
68
64
69
19
69
Page 34
Page 36
Image 35
Page 34
Page 36
Contents
Serial No
Contents
IMPORTANT Precautions
Assembled
Before YOU Begin
Assembly
Identifying small parts
Frame Assembly
Page
2591
Repeat this step with the other Weight Guide
Arm As sem b ly
101
Cable Assembly
Page
111
104062
103
Bracket Attach
Page
90 66 16364
Seat Assembly
Page
Page
Station
Setting
Using the Lock Plate
Changing
Locking the Weight Stack
Adjusting the Backrest
FLY ARM
Butter
Cable Diagrams
Page
Maintenance
Exercise Form
Exercise GUiDELiNES
Warming UP
Working OUT
Cooling Down
Muscle Chart
Monday
Exercise Weight Sets Reps Aerobic Exercise
Part Identification CHART--Model No .154021 RO904
M6x 35mmScrew78
LIST--iVlodei
Part
9o.I
Exploded DRAWING--Model No RO904A
100 101 19-84 649O 112
Full 90-DAY Warranty
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