Weider 831.154021 user manual Seat Assembly

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55.Wrap the Ab Cable (107) over a 90mm Pulley

(63). Attach the Pulley and the two Quarter Finger Guards (105) to the Right Upright (2) with an MIO

x 108mm Bolt (72), an M10 Washer (99), and an MIO Nylon Locknut (90). Make sure that the rod

is inserted through both Finger Guards and is over the Cable.

56.]]ghten the Weight Cable (110) into the Weight Tube (not shown) until all the slack is taken out of the cables. Tighten the M12 Nut (49) on the Weight Cable against the M12 Washer (33).

Seat Assembly

57.Attach the Press Backrest (113) to the Backrest Frame (53) with two M6 x 16mm Screws (88), an M6 x 35mm Screw (78), and an M6 Washer (97).

Slide the Backrest Frame (53) into the Left Upright (26). Engage the Knob (43) into the Upright and Backrest Frame, and turn it clockwise until it is tight.

58.Attach a Seat (8) to the Left Seat Frame (27) with four M6 x 16mm Screws (88).

Repeat this step with the other Seat (8) and the Right Seat Frame (not shown).

,11 !

Rod

63

105

72

56

3349

57

,113

58

8

88

88

2O

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Contents Serial No Contents IMPORTANT Precautions Before YOU Begin AssembledAssembly Frame Assembly Identifying small partsPage 2591 Repeat this step with the other Weight Guide Arm As sem b ly 101 Cable Assembly Page 111 104062 103 Bracket Attach Page 90 66 16364 Seat Assembly Page Page Setting Using the Lock PlateChanging StationAdjusting the Backrest Locking the Weight StackButter FLY ARMCable Diagrams Page Maintenance Exercise GUiDELiNES Warming UPWorking OUT Exercise FormMuscle Chart Cooling DownExercise Weight Sets Reps Aerobic Exercise MondayPart Identification CHART--Model No .154021 RO904 M6x 35mmScrew78 Part LIST--iVlodeiExploded DRAWING--Model No RO904A 9o.I100 101 19-84 649O 112 Full 90-DAY Warranty