Assembling Your Bowflex® Ultimate™ Leg Assembly

A-15

Step 3: LEG EXTENSION SEAT INSTALLATION

Locate the following parts:

•Leg extension assembly (from previous step)

•Leg extension seat assembly (Item #61)

•Two (2) 1/4”X2-3/4” bolt (Item #71)

•Two (2) 1/4” nylon lock nuts (Item #72)

•Four (4) 1/4” washers (Item #55)

Place the leg extension seat (Item #61) on top of the horizontal tube on the leg extension assembly (Item #62) with the hinge brackets facing the direction shown in Figure T.

Insert two 1/4”X2-3/4” bolts (Item #71) with 1/4” washers (Item #55) through the brackets on the bottom of the leg extension seat (Item #61).

Install 1/4” washers (Item #55) onto the bolts and securely tighten 1/4” nylon lock nuts (Item #72) on the bolts.

Components for this step are

in the Leg Extension Box

61

72

55

Figure T

Hinges

55

71

Unit appears like this following this assembly step

Step 4: INSTALLING THE LEG EXTENSION

Components for

CHROME TUBES AND FOAM ROLLERS

this step are in Leg

 

Locate the following parts

Extension Box

 

•Portion of leg extension attachment already assembled

•Three (3) leg extension chrome tubes (Item #66)

• Six (6) leg extension rollers (Item #65)

69

65

• Six (6) leg extension tube end caps (Item #69)

 

 

• Two (2) 73.50” leg extension cables (Item #67)

 

 

 

Back out the screws that are in the end holes of the

 

 

 

 

leg extension pivot tube (Item #64) just enough to

 

 

slide the chrome tube through the holes.

 

 

Slide Chrome tubes into all three holes as shown in

 

 

 

 

Figure U.

 

 

Slide the LARGE LOOP of the leg extension cables

 

 

 

 

 

 

(Item #67) onto the lowest chrome tube, one on each

 

 

side of the leg extension pivot tube.

 

 

 

 

 

Slide the foam rollers (Item #65) onto the

 

 

 

 

 

chrome tubes (Item #66) as shown in Figure

 

 

 

U1.

 

Unit appears like

 

 

 

 

Push the roller end caps (Item #69) into

 

this following

 

 

 

 

this assembly

 

the ends of the chrome tubes (Item #66) as

 

 

 

step

 

shown in Figure U1.

 

 

Note: You may need to use a rubber

 

 

mallet to get the end caps securely into

 

 

the chrome tubes.

 

 

 

 

Figure U

66

Figure U1

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Image 103
Bowflex 51370 manual LEG Extension Seat Installation, Installing the LEG Extension Components for, This step are in Leg
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51370 specifications

The Bowflex 51370 is a versatile and innovative piece of fitness equipment that has gained popularity among home gym enthusiasts. Designed to enhance strength training while minimizing the need for multiple machines, this compact system combines a range of features and technologies to provide an effective workout experience.

One of the standout characteristics of the Bowflex 51370 is its unique Power Rod technology. This patented resistance system delivers a smooth and consistent resistance throughout the entire range of motion, allowing users to perform a variety of exercises with confidence. With adjustable resistance levels, users can customize their workouts to match their fitness goals, whether it's building strength, increasing endurance, or toning muscles.

The Bowflex 51370 offers adjustable resistance starting at 5 pounds and going up to 210 pounds, making it suitable for beginners and advanced users alike. The ability to increase resistance in small increments allows for gradual and safe progression, which is essential for long-term strength development.

Another key feature of this home gym system is its compact design. Unlike traditional weight machines that occupy a significant amount of space, the Bowflex 51370 is designed to fit in smaller workout areas. Its folding design allows users to easily store it away when not in use, making it an ideal solution for those with limited space.

The Bowflex 51370 comes with a variety of accessories, including a lat bar, squat bar, and ankle cuffs, enabling users to perform over 70 exercises targeting different muscle groups. This versatility makes it possible to enjoy a complete full-body workout without the need for separate machines.

Moreover, the included user guide provides a wealth of exercise options and routines, helping users to stay motivated and make the most of their training sessions. This is complemented by Bowflex's online resources, which offer video tutorials and workout plans tailored to various fitness levels.

In terms of build quality, the Bowflex 51370 is constructed from durable materials designed to withstand rigorous use. The sturdy frame ensures stability and safety during workouts, while the comfortable padding enhances user comfort.

In conclusion, the Bowflex 51370 stands out as a comprehensive fitness solution that merges advanced technology with user-friendly features. Its compact size, adjustable resistance, and diverse exercise options make it an excellent choice for anyone looking to achieve their fitness goals from the comfort of their home.
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