Bowflex 51370 manual Getting to Know Your Machine, Bowflex Ultimate Home Gym Parts Reference Guide



Getting to Know Your Machine

CONGRATULATIONS on your commitment to fitness! By choosing Bowflex® Ultimate™ home gym to be your partner, you’ve chosen a machine that can deliver on its promises!

The resistance and aerobic training that can be performed on the Bowflex® Ultimate™ home gym is unmatched by any other single piece of home fitness equipment available. You have definitely made the right decision!

In this owner’s manual you’ll find detailed information on a wide variety of exercises, workout programs and a very specialized program titled, “Fast Fat Loss Now” by Dr.

Ellington Darden.

Please take your time to read through the entire manual before attempting to use your Bowflex® Ultimate™ home gym. It’s important you understand how to properly perform each exercise before you attempt to perform the exercise with Power Rod® Resistance.

With all of the fitness choices available today, we

­understand that choosing a piece of equipment can be very confusing. Everyone at Nautilus® would like to thank you for your trust and your confidence in our product. The Bowflex® Ultimate™ home gym is as good as we say it is, and you’re just about to prove it to yourself.

Again, thank you for choosing Bowflex®.

Bowflex® Ultimate™ Home Gym – Parts Reference Guide

Cable Storage

Rod Caps

Cable

Rod Box

Pulley Frame

Adjustable

Pulley System

Pulley

Hand Grip/

Ankle Cuff

Foot Rest

Standing/ Squat

Platform

Spring Lock

Seat Pin

Lat Bar Rests

Lat Bar

Power Rods®

Cable Hook

Vertical Main

Frame

Bench

Leg Attachment

Seat

Seat Rail

Bench Legs

Leg Extension/Leg

Curl Attachment