A-6

Assembling Your Bowflex® Ultimate

Step 5: REAR LEG

Locate the following parts for this step:

Bench leg (Item #13)

Seat rail (Item #10)

Four (4) 3/8” nylon lock nuts (Item #57)

Four (4) 3/8” washers (Item #54)

Find the four bolts in the channels on the bottom of the seat rail assembly closest to the warning sticker. Place the rear leg mounting bracket (Item #13) over the four bolts. Make sure the edge of the bracket is ½” to 1” from the end of the rail. Place four (4) 3/8” washers (Item #54) and four

(4)3/8” nylon lock nuts (Item #57) on the bolts as shown in figure E and tighten.

54

57

Figure E

Components for this

step are in Box 4

13

Unit appears like this following this assembly step

Step 6: FOOT REST

Locate the following parts for this step:

Leg press assembly (Item #11)

Seat rail (Item #10)

Four (4) 3/8” nylon lock nuts (Item #57)

Four (4) 3/8” washers (Item #54)

Find the four bolts in the channels on the bottom of the seat rail assembly that are closest to the threaded hole. Place the leg press assembly (Item #11) on the four bolts. Place four (4) 3/8” washers (Item #54) and four (4) 3/8” nylon lock nuts (Item #57) on the bolts as shown in Figure F. Make sure the ends of the bolt keepers holding the leg press bolts in place are flush with the end of the seat rail.This will determine the final alignment of the leg press assembly.

10 Figure F

11

54

57

 

 

Unit appears

Components for this

 

like this

 

following this

step are in Box 4

 

 

assembly step

 

 

 

 

 

 

Page 94
Image 94
Bowflex 51370 manual Rear LEG, Components for this Step are in Box, Foot Rest

51370 specifications

The Bowflex 51370 is a versatile and innovative piece of fitness equipment that has gained popularity among home gym enthusiasts. Designed to enhance strength training while minimizing the need for multiple machines, this compact system combines a range of features and technologies to provide an effective workout experience.

One of the standout characteristics of the Bowflex 51370 is its unique Power Rod technology. This patented resistance system delivers a smooth and consistent resistance throughout the entire range of motion, allowing users to perform a variety of exercises with confidence. With adjustable resistance levels, users can customize their workouts to match their fitness goals, whether it's building strength, increasing endurance, or toning muscles.

The Bowflex 51370 offers adjustable resistance starting at 5 pounds and going up to 210 pounds, making it suitable for beginners and advanced users alike. The ability to increase resistance in small increments allows for gradual and safe progression, which is essential for long-term strength development.

Another key feature of this home gym system is its compact design. Unlike traditional weight machines that occupy a significant amount of space, the Bowflex 51370 is designed to fit in smaller workout areas. Its folding design allows users to easily store it away when not in use, making it an ideal solution for those with limited space.

The Bowflex 51370 comes with a variety of accessories, including a lat bar, squat bar, and ankle cuffs, enabling users to perform over 70 exercises targeting different muscle groups. This versatility makes it possible to enjoy a complete full-body workout without the need for separate machines.

Moreover, the included user guide provides a wealth of exercise options and routines, helping users to stay motivated and make the most of their training sessions. This is complemented by Bowflex's online resources, which offer video tutorials and workout plans tailored to various fitness levels.

In terms of build quality, the Bowflex 51370 is constructed from durable materials designed to withstand rigorous use. The sturdy frame ensures stability and safety during workouts, while the comfortable padding enhances user comfort.

In conclusion, the Bowflex 51370 stands out as a comprehensive fitness solution that merges advanced technology with user-friendly features. Its compact size, adjustable resistance, and diverse exercise options make it an excellent choice for anyone looking to achieve their fitness goals from the comfort of their home.