A-8

Assembling Your Bowflex® Ultimate™

Step 9: RAIL END CAP INSTALLATION

Locate the following parts for this step:

•Rail End Cap (Item #58)

•Two (2) #10X3/4” self tapping screw (Item #44)

44 58

Place the end cap (Item #58) on the end of the rail with arrow inside end cap facing up.

Secure the end cap to the end of the rail using two (2) #10X3/4” self tapping screws (Item #44) shown in Figure J.

Components for this

step are in Box 4

If your unit came with a lat attachment, skip

now to lat instructions: Step 1 Page 14.

Figure J

Unit appears like this following this assembly step

Step 10: INCLINE BENCH REST INSTALLATION

Locate the following parts for this step:

•Incline bench rest (Item #21)

•Incline bench rest back (Item #22)

• Three (3)

3/8”X2” bolts (Item #48)

 

• Three (3)

3/8” washers (Item #54)

 

• Two (2) #10X3/4” self tapping screws

21

(Item #44)

 

Match up the oval bosses on the incline seat rest (Item #21) with the oval cutouts in the lower lat tower (Item #1) as shown in Figure K.

Place the incline bench rest back (Item #22) on the rear of the lower lat tower (Item #1) and match up the three holes for the 3/8” bolts as shown in Figure K.

Note: Make sure the textured, non- machined side of the incline rest back faces outward away from the machine.

22

44

54

48

Figure K

optional lat tower

Components for this

step are in Box 4

Unit appears like this following this assembly step (shown with optional lat tower)

Slide the three (3) 3/8”X2” bolts (Item #48) into the three holes in the incline bench rest back (Item #22) through the lower lat tower (Item #1) and into the incline seat rest (Item #21) as shown in Figure K. Securely tighten these three bolts.

Screw the two (2) #10X3/4” (Item #44) screws into the incline bench rest back (Item #22) as shown in Figure K.

Page 95 Page 97
Page 96
Image 96
Bowflex 51370 manual Rail END CAP INSTALLATION, Incline Bench Rest Installation, Item #44
Page 95 Page 97

51370 specifications

The Bowflex 51370 is a versatile and innovative piece of fitness equipment that has gained popularity among home gym enthusiasts. Designed to enhance strength training while minimizing the need for multiple machines, this compact system combines a range of features and technologies to provide an effective workout experience.

One of the standout characteristics of the Bowflex 51370 is its unique Power Rod technology. This patented resistance system delivers a smooth and consistent resistance throughout the entire range of motion, allowing users to perform a variety of exercises with confidence. With adjustable resistance levels, users can customize their workouts to match their fitness goals, whether it's building strength, increasing endurance, or toning muscles.

The Bowflex 51370 offers adjustable resistance starting at 5 pounds and going up to 210 pounds, making it suitable for beginners and advanced users alike. The ability to increase resistance in small increments allows for gradual and safe progression, which is essential for long-term strength development.

Another key feature of this home gym system is its compact design. Unlike traditional weight machines that occupy a significant amount of space, the Bowflex 51370 is designed to fit in smaller workout areas. Its folding design allows users to easily store it away when not in use, making it an ideal solution for those with limited space.

The Bowflex 51370 comes with a variety of accessories, including a lat bar, squat bar, and ankle cuffs, enabling users to perform over 70 exercises targeting different muscle groups. This versatility makes it possible to enjoy a complete full-body workout without the need for separate machines.

Moreover, the included user guide provides a wealth of exercise options and routines, helping users to stay motivated and make the most of their training sessions. This is complemented by Bowflex's online resources, which offer video tutorials and workout plans tailored to various fitness levels.

In terms of build quality, the Bowflex 51370 is constructed from durable materials designed to withstand rigorous use. The sturdy frame ensures stability and safety during workouts, while the comfortable padding enhances user comfort.

In conclusion, the Bowflex 51370 stands out as a comprehensive fitness solution that merges advanced technology with user-friendly features. Its compact size, adjustable resistance, and diverse exercise options make it an excellent choice for anyone looking to achieve their fitness goals from the comfort of their home.
Top Page Image Contents