Components for this step are in Box 4
Figure B

A-4

Assembling Your Bowflex® Ultimate™

Step 1: LOWER MAIN FRAME ASSEMBLY

2

Locate the following for this step:

• Lower lat tower (Item #1)

• Left main frame (Item #2)

•Right main frame (Item #3)

•Two (2) 3/8”X3” bolts (Item #51)

• Four (4) 3/8” washers (Item #54)

1

• Two (2) 3/8” nylon lock nuts (Item #57)

3

Place the left main frame (Item #2) into the saddle bracket of the lower lat tower (Item #1) as shown in Figure A.

Insert a 3/8”X3” bolt (Item #51) with a

51 54

washer on it through the appropriate holes, place a 3/8” washer (Item #54) and then a 3/8” nylon lock nut (Item #57) on the bolt, hand tighten at this time.

57

54

Figure A

Unit appears like this following this assembly step

Place the mating right hand side of the main frame (Item #3) next to the left side of the frame in the lower lat tower saddle bracket

(Item #1) and repeat step above.Components for this step are in Box 2 & Box 4

Note: Hand tighten all bolts at this stage.

Step 2: ADJUSTABLE PULLEY SYSTEM

Locate the following for this step:

•Adjustable Pulley System (Item #6)

•Two (2) Adjustable Pulley System bolt spacers

(Item #7, twist tied to Adjustable Pulley System)

•Two (2) 3/8”X2-1/2” bolts (Item #49)

•Two (2) 3/8”X3/4” bolts (Item #46)

•Four (4) 3/8” washers (Item #54)

•Two (2) Adjustable Pulley System lock knobs (Item #8)

8

7

54

1

6

Remove twist ties from bolt spacers and slide Adjustable

Pulley System (Item #6) into main frame uprights as 49 shown in Figure B.

Note: The side with two large holes faces away from the machine.

 

 

Insert both 3/8”X2-1/2” bolts (Item #49) with 3/8” washers

 

 

 

 

 

 

(Item #54) into chest slide spacers and hand tighten into the back

54

 

of lower lat tower (Item #1) (NOTE: DO NOT OVERTIGHTEN)

46

 

 

Note: Inserting the top bolt first will help you align the parts.

Hand tighten the 3/8”X3/4” bolts (Item #46) with 3/8” washers (Item #54) into the uprights of the main frame (Items #2&3).

Make sure all the holes are properly aligned and screw the two spring-loaded locking knob assemblies (Item #8) into the back side of the Adjustable Pulley System as shown in figure B. Tighten the locking knobs to the Adjustable Pulley System with an adjustable wrench.

Note: Do not unwrap the two pulley assemblies that are attached to the Adjustable Pulley System at this time.

• Securely tighten all bolts that have been placed on the unit up to this stage.

Unit appears like this following this assembly step

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Bowflex 51370 manual Assembling Your Bowflex Ultimate
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51370 specifications

The Bowflex 51370 is a versatile and innovative piece of fitness equipment that has gained popularity among home gym enthusiasts. Designed to enhance strength training while minimizing the need for multiple machines, this compact system combines a range of features and technologies to provide an effective workout experience.

One of the standout characteristics of the Bowflex 51370 is its unique Power Rod technology. This patented resistance system delivers a smooth and consistent resistance throughout the entire range of motion, allowing users to perform a variety of exercises with confidence. With adjustable resistance levels, users can customize their workouts to match their fitness goals, whether it's building strength, increasing endurance, or toning muscles.

The Bowflex 51370 offers adjustable resistance starting at 5 pounds and going up to 210 pounds, making it suitable for beginners and advanced users alike. The ability to increase resistance in small increments allows for gradual and safe progression, which is essential for long-term strength development.

Another key feature of this home gym system is its compact design. Unlike traditional weight machines that occupy a significant amount of space, the Bowflex 51370 is designed to fit in smaller workout areas. Its folding design allows users to easily store it away when not in use, making it an ideal solution for those with limited space.

The Bowflex 51370 comes with a variety of accessories, including a lat bar, squat bar, and ankle cuffs, enabling users to perform over 70 exercises targeting different muscle groups. This versatility makes it possible to enjoy a complete full-body workout without the need for separate machines.

Moreover, the included user guide provides a wealth of exercise options and routines, helping users to stay motivated and make the most of their training sessions. This is complemented by Bowflex's online resources, which offer video tutorials and workout plans tailored to various fitness levels.

In terms of build quality, the Bowflex 51370 is constructed from durable materials designed to withstand rigorous use. The sturdy frame ensures stability and safety during workouts, while the comfortable padding enhances user comfort.

In conclusion, the Bowflex 51370 stands out as a comprehensive fitness solution that merges advanced technology with user-friendly features. Its compact size, adjustable resistance, and diverse exercise options make it an excellent choice for anyone looking to achieve their fitness goals from the comfort of their home.
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