Before You Start, Basic Assembly Principles

Before You Start

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Basic Assembly Principles

Here are a few basic assembly tips that can make your assembly of the Bowflex® Ultimate™ quick and easy. By using these principles, you can simplify the process and save yourself some extra time and effort.

1.When you are using a ratchet to tighten a locknut on a bolt, use a close-ended combination wrench to grip the locknut. This will ensure that the locknut is fastened securely.

2.When you are having trouble placing a bolt between two separate pieces, you can get the bolt holes to line up by gently lifting one of the pieces. You can also lift gently and look between the pieces for additional help guiding the bolt through the holes.

3.You can make the assembly process go faster by gathering the pieces you need for each step prior to starting the step.

4.As a general rule, and for all bolts and locknuts on your Bowflex® Ultimate™, turning toward the right will tighten, turning toward the left will loosen. An easy way to remember this is by remembering the expression, “Lefty loosey, righty tighty.”

Tools You Will Need

You will need the following tools to complete the assembly of your Bowflex® Ultimate™. If you don’t have these tools, you can find them at any hardware or department store for a reasonable price.

•7/16” combination wrench

•9/16” combination wrench

•An adjustable wrench

•A socket wrench set

•Phillips screw driver

•Flat blade screw driver

•Rubber mallet

•Utility Knife / Scissors

Before You Assemble

Select where you are going to locate your Bowflex® Ultimate™ home gym carefully. The best place for the machine is on a hard, level surface. Assemble your Bowflex® Ultimate™ home gym in the location where you intend to use it, as it does not go throught doors easily once fully assembled. Allow a workout are of at least 7' x 9' (2.1 m x 2.7 m) of free space for safe operation of the Bowflex® Ultimate™ home gym.

Finished Photos

We’ve included a photograph at the end of each step representing the end result of that step in the assembly of your Bowflex® Ultimate™. If you

have any doubt after finishing a step, refer to these photos to see the accuracy of your assembly process.

This is an example of what the photos at the finish of each step look like.

Before You Start. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 Parts and Hardware List. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 Assembling your Bowflex® Ultimate™. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Assembling your Bowflex® Ultimate™ Lat Attachment . . . . . . . . . . . . . . . . . . . . . . . . . . 14 Assembling your Bowflex® Ultimate™ Leg Attachment. . . . . . . . . . . . . . . . . . . . . . . . . . 16 Assembling your Bowflex® Ultimate™ T-Bar. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19 Adding extra Power Rods®. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20 Bowflex® Ultimate™ Warranty Information . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 Bowflex® Ultimate™ 6-Week Satisfaction Guarantee . . . . . . . . . . . . . . . . . . . . . . . . . . 24

51370 specifications

The Bowflex 51370 is a versatile and innovative piece of fitness equipment that has gained popularity among home gym enthusiasts. Designed to enhance strength training while minimizing the need for multiple machines, this compact system combines a range of features and technologies to provide an effective workout experience.

One of the standout characteristics of the Bowflex 51370 is its unique Power Rod technology. This patented resistance system delivers a smooth and consistent resistance throughout the entire range of motion, allowing users to perform a variety of exercises with confidence. With adjustable resistance levels, users can customize their workouts to match their fitness goals, whether it's building strength, increasing endurance, or toning muscles.

The Bowflex 51370 offers adjustable resistance starting at 5 pounds and going up to 210 pounds, making it suitable for beginners and advanced users alike. The ability to increase resistance in small increments allows for gradual and safe progression, which is essential for long-term strength development.

Another key feature of this home gym system is its compact design. Unlike traditional weight machines that occupy a significant amount of space, the Bowflex 51370 is designed to fit in smaller workout areas. Its folding design allows users to easily store it away when not in use, making it an ideal solution for those with limited space.

The Bowflex 51370 comes with a variety of accessories, including a lat bar, squat bar, and ankle cuffs, enabling users to perform over 70 exercises targeting different muscle groups. This versatility makes it possible to enjoy a complete full-body workout without the need for separate machines.

Moreover, the included user guide provides a wealth of exercise options and routines, helping users to stay motivated and make the most of their training sessions. This is complemented by Bowflex's online resources, which offer video tutorials and workout plans tailored to various fitness levels.

In terms of build quality, the Bowflex 51370 is constructed from durable materials designed to withstand rigorous use. The sturdy frame ensures stability and safety during workouts, while the comfortable padding enhances user comfort.

In conclusion, the Bowflex 51370 stands out as a comprehensive fitness solution that merges advanced technology with user-friendly features. Its compact size, adjustable resistance, and diverse exercise options make it an excellent choice for anyone looking to achieve their fitness goals from the comfort of their home.

Bowflex 51370 Before You Start, Basic Assembly Principles, Tools You Will Need, Finished Photos

Models: 51370