Brinkmann S810I user manual Signal/Light Stop, Down

Cover S810i USAGBR.fh8 29.7.2002 13:40 Page 1

Displays your heart rate as bpm and % of HRmax , average heart rate and exercise duration.

Quick Guide

COMPLETE HR

Allows you to set 7 exercise profiles™ for multi-phase exercise sessions with HR target zones and recovery calculation. Records complete files of the exercises.

Predicts your maximal oxygen uptake.

Reduces possible interference from other heart rate monitors.

Sports watch features.

Signal/Light

Stop

•exit the displayed mode

•return to the

Time of day display

Up

•move onward

•increase the selected value

Down

•move backward

•reduce the selected value

179450 USA/GRB A

Beat to beat measurement, relaxation rate (indicates the state of your physical recovery), online measurement with optional Polar IR Interface™.

Infra red communication allows two-way exchange of settings and exercise data with a PC.

S810i™

H E A RT R AT E M O N I T O R

U S A / G B R

S810i™	U S E R ’ S M A N U A L
H E A RT R AT E M O N I T O R

OK

•start measuring the heart rate

•lock in your selection

How to Start Measuring Your Heart Rate (BasicUse)

1.Place the transmitter around your chest and wet the electrodes. Place the receiver on your wrist.

2.Press and hold the OK button to start the measurement. The stopwatch and the exercise recording start. Your heart rate will appear in about 15 seconds.

How to Stop Measuring Your Heart Rate

1.Press the stop button. The stopwatch and other calculations stop. Heart rate measurement continues but exercise data is not recorded into a file anymore.

2.Press the stop button again. The receiver returns to Time of Day display.