Brinkmann S810I Turning Functions on/off, OwnCal Calorie Counter on/off, Fitness Test on/off

Turning Functions on/off

1.	In the Time of Day display scroll up or	Options
	down until OPTIONS is displayed.
		Function Set
2.	Press OK to enter the Options mode.
3.	EXERCISE SET is displayed.	OwnCal	Fit. Test	HRmax-p	Online
	Scroll up or down until	On/OFF	On/OFF	On/OFF	On/OFF
	FUNCTION SET is displayed.
4.	Press OK to start the function settings. OwnCal is displayed.

To set the following functions on you have to set your user information. If lbs/kg are displayed as you start setting the function on, the wrist receiver points out that you have not set your all user information.

OwnCal Calorie Counter on/off

If you start from the Time of Day display, repeat steps 1-4.

5.Press OK to start setting the OwnCal function. On/OFF starts to flash.

6.Scroll up or down to set the OwnCal on or off. Press OK.

To get the most accurate OwnCal results, update the VO2max setting and the HRmax setting with clinically measured values (if available). If you do not

know your clinically measured values perform Polar Fitness Test and update the OwnIndex and HRmax -p settings in Fitness Test mode.

Fitness Test on/off

If you start from the Time of Day display, repeat steps 1-4.

5.Scroll up or down until Fit. Test is displayed.

6.Press OK to start setting the fitness test. On/OFF starts to flash.

7.Scroll up or down to set the fitness test on or off. Press OK.

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Predicted Maximum Heart Rate on/off (HRmax-p)

If you start from the Time of Day display, repeat steps 1-4.

5.Scroll up or down until HRmax-p is displayed.

6.Press OK to start setting the HRmax-p. On/OFF starts to flash.

7.Scroll up or down to set the HRmax-p on or off. Press OK.

HRmax-p can be turned on only if Polar Fitness Test is on.

Online Recording to Computer on/off

If you start from the Time of Day display, repeat steps 1-4.

5.Scroll up or down until Online is displayed.

6.Press OK to start setting the online recording. On/OFF starts to flash.

7.Scroll up or down to set the online recording on or off. Press OK.

To use this function you need an optional Polar IR Interface.

To continue your settings, press the stop button. To return to the Time of Day display, press and hold the stop button.

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S810i manual USA GBR A.pm6 32-33

29.7.2002, 14:14