Brinkmann S810I user manual Index, Download training data

between successive heart beats in milliseconds. This information is also shown as instantaneous heart rate in beats per minute in recorded samples. Recording every interval accurately is more difficult than obtaining the averaged heart rate only, because R-R recording rate is shielded less from measurement disturbances. We recommend using contact gel (ECG gel) to ensure contact between your skin and the transmitter. It is useful to minimize the use of the heart touch function and backlight, because the heart rate receiver does not detect new

heart beat intervals when the backlight is on. Also the use of activity/button sound may occasionally cause a loss of one R-R interval. Readings that are interpreted as incorrect in the heart rate data can be adjusted and corrected with Polar Precision Performance software.

Split Time: The time exercised so far when you take a lap time during exercise.

Sw: Indicates stopwatch.

Tot. Time: Indicates cumulative exercise times of several exercise sessions.

Index
12h/ 24h time mode	36
Activity/button sound On/OFF	34
Alarm settings	36
Baseline for relaxation rate	19
BasicSet exercise	21, 49
BasicUse exercise	20, 22
Buttons	6
Care and maintenance	73
Code search	39, 80, 88
Connection to computer	62
Date settings	37
Deleting a file	61
Display configuration	43
Download training data
to a computer	62
Easy start	8
Exercise settings	20
File	52
Fitness test	65
Fitness test On/OFF	32
Frequently asked questions	79
Functions during the exercise	41
Guarantee	86
Heart rate limits	51, 55
Heart rate limits settings
for BasicSet	23
Heart rate limits settings for Profile .... 28
Heart rate zone alarm On/OFF	41
Heart touch function	51
Help On/OFF	35
How to enter settings	14

* An optional Polar IR Interface is required.

HR max -p On/OFF	33
Illuminating the display	42
Interrupt an exercise phase	51
Interrupt an interval or
recovery calculation	51
Lap and split time storing	42, 51, 59
Measuring units settings	34, 38
Modes and their functions	11
Name profiles	30
Online* measurement to
computer	40, 64, 92
Online* On/OFF	33
Options lock function	62
OwnCal calorie expenditure	44, 92
OwnCal On/OFF	32
OwnIndex	65, 93
Pause an exercise	43
Precautions	75
Predicted maximum heart rate	67, 91
Profile exercise	46, 57, 93
Recall training information	52
Recording rate settings	31
Records file	60
Recovery during BasicSet	50, 55
Recovery during exercise profile ... 48, 58
Recovery settings for BasicSet	24
Recovery settings for
exercise profile	29
Relaxation rate	19, 44, 93
Reminder On/OFF	37
Reset the cumulative counts	60
	M 95

M 94

S810i manual USA GBR A.pm6 94-95

29.7.2002, 14:15