Vegetables

Do not spice vegetables until after cooking them. When steaming, the natural taste of vegetables is preserved better than when cooking them and they do not require as much spicing.

Unless otherwise specified, cooking times refer to 1 kg (2 lb) of vegetables.

Food

Water

Cooking

Setting

Cooking

Notes

 

quantity

insert

 

time

 

 

 

 

 

 

 

 

Artichokes, large (400 -

1 quart

Perforated

Steaming

40

- 50 Min.

 

500 g or 0.9 - 1 lb each)

(1 liter)

 

 

 

 

 

 

 

 

 

 

 

Leaf spinach

1 quart

Perforated

Steaming

4 min.

 

(250 g or 0.6 lb)

(1 liter)

 

 

 

 

 

 

 

 

 

 

 

 

Cauliflower

1 quart

Perforated

Steaming

15

- 20 min.

In florets

 

(1 liter)

 

 

 

 

 

 

 

 

 

 

 

 

Beans, green

1 quart

Perforated

Steaming

20

- 25 min.

 

 

(1 liter)

 

 

 

 

 

 

 

 

 

 

 

 

Broccoli

1 quart

Perforated

Steaming

10

- 15 min.

In florets

 

(1 liter)

 

 

 

 

 

 

 

 

 

 

 

 

Broccoli and carrots

1 quart

Perforated

Steaming

20

- 25 min.

In florets/in slices

(1 kg or 2 lb each)

(1 liter)

 

 

 

 

 

 

 

 

 

 

 

Fennel

1 quart

Perforated

Steaming

8 - 12 min.

In strips

 

(1 liter)

 

 

 

 

 

 

 

 

 

 

 

 

Vegetable terrine

1 quart

Perforated

Steaming

50

- 60 min.

In an oblong terrine shape

(1.2 kg or 2 lb 10 oz)

(1 liter)

 

 

 

 

 

 

 

 

 

 

 

 

Carrots

1 quart

Perforated

Steaming

10

- 15 min.

In slices

 

(1 liter)

 

 

 

 

 

 

 

 

 

 

 

 

Potatoes

1 quart

Perforated

Steaming

20

- 25 min.

Quartered

 

(1 liter)

 

 

 

 

 

 

 

 

 

 

 

 

Kohlrabi

1 quart

Perforated

Steaming

15

- 25 min

In slices

 

(1 liter)

 

 

 

 

 

 

 

 

 

 

 

Leek

1 quart

Perforated

Steaming

5 - 10 min.

In slices

 

(1 liter)

 

 

 

 

 

 

 

 

 

 

 

 

Chard

1 quart

Perforated

Steaming

12

- 15 min.

First cook the stalks for 8 - 10 min., then

 

(1 liter)

 

 

 

 

add leaves and cook for 5 min. more

 

 

 

 

 

 

Pak choi

1 quart

Perforated

Steaming

5 - 7 min.

Halved longitudinally

(150 - 250 g or 5 - 9 oz each)

(1 liter)

 

 

 

 

 

 

 

 

 

 

 

 

Jacket potatoes, small

1 quart

Perforated

Steaming

25

- 30 min.

 

(about 50 g or 2 oz each)

(1 liter)

 

 

 

 

 

 

 

 

 

 

 

 

Jacket potatoes, medium

1 quart

Perforated

Steaming

30

- 40 min.

 

(about 70 g or 2.5 oz each)

(1 liter)

 

 

 

 

 

 

 

 

 

 

 

 

Jacket potatoes, large

1 quart

Perforated

Steaming

40

- 45 min.

 

(about 100 g or 3.5 oz each)

(1 liter)

 

 

 

 

 

 

 

 

 

 

 

 

Brussels sprouts

1 quart

Perforated

Steaming

18

- 22 min.

 

 

(1 liter)

 

 

 

 

 

 

 

 

 

 

 

 

Asparagus, white

1 quart

Perforated

Steaming

18

- 25 min.

 

 

(1 liter)

 

 

 

 

 

 

 

 

 

 

 

 

Asparagus, green

1 quart

Perforated

Steaming

10

- 15 min.

 

 

(1 liter)

 

 

 

 

 

 

 

 

 

 

 

Tomatoes skinning

1 quart

Perforated

Steaming

3 - 4 min.

Cut crosswise before steaming. Chill

 

(1 liter)

 

 

 

 

with icy water after steaming.

 

 

 

 

 

 

 

Sugar snaps

1 quart

Perforated

Steaming

10

- 15 min.

 

 

(1 liter)

 

 

 

 

 

 

 

 

 

 

 

 

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Gaggenau VK 230 714 manual Vegetables

VK 230 714 specifications

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