Wrist Unit Buttons and Menu StructureUP:Enter the menu and move through
selectionlists, adjust values
OK:Confirm selections, select training
typeor training settings
DOWN:Enter the menu and move through
selectionlists, adjust values
BACK:
• Exit the menu
• Return to the previous level
• Cancel selection
• Leave settings unchanged
• With a long press, return to Time view
LIGHT:
• Illuminate the display
• With a long press, enter quick menu in Time view (to lock buttons, set alarm or select time zone) or
duringtraining (to adjust training sounds or lock buttons)
ENGLISH