3.Check that you have set the OwnZone function on.
4.Start the heart rate measurement as described earlier.
5.Start the stopwatch.
OZ 
appears in the display.
Stopwatch starts running.
6.There are five stages in finding your OwnZone. OwnZone appears typically on the 3rd or 4th stage (in
Walking at very slow pace for 2 min.
Walking at brisk pace for 2 min.
Walking at very brisk pace for 2 min.
Jogging at slow pace for 2 min.
Running for 2 min.
7.At some point during the stages 1 – 5 you hear two beeps. This indicates that Polar Heart Rate Monitor has determined your exercising limits and you can continue your exercising.
The determined heart rate limits are displayed for a few seconds. EXERCISE appears in the display.
You can recall the limits onto the display by bringing the receiver close to the transmitter.
You can turn the OwnZone timing signals off by pressing and holding 
for two seconds before starting the OwnZone determination
Reset the stopwatch:
If needed you can reset the stopwatch to zero and restart OwnZone determination:
1.Stop the OwnZone determination by pressing START/STOP/OK.
27
