ENGLISH

 

CALORIES

 

ZONEPOINTER

 

ZONEPOINTER

 

Calories

 

ZonePointer

 

ZonePointer

 

Time of day

 

Time at Zone

 

Time at Zone

 

Duration

 

Duration

 

Duration

 

 

 

 

 

 

 

SPORT ZONES

 

LAP 01 TIME

 

LAP 01 TIME

 

Time on each

 

Lap time

 

Lap time

 

zone

 

 

 

 

 

 

 

Heart rate

 

Heart rate

 

 

 

Lap distance

 

Lap distance

 

 

 

 

 

 

 

 

 

AVERAGE

 

AVERAGE

 

 

 

PACE/SPEED

 

PACE/SPEED

 

 

 

Average

 

Average

 

 

 

pace/speed

 

pace/speed

 

 

 

Calories

 

Calories

 

 

 

Time of day

 

Time of day

 

 

 

 

 

 

 

 

 

SPORT ZONES

 

SPORT ZONES

 

 

 

Time on each

 

Time on each

 

 

 

zone

 

zone

 

 

 

 

 

 

 

 

 

Heart rate sensor

Heart rate sensor

Heart rate sensor

CS speed sensor W.I.N.D.

CS cadence sensor W.I.N.D.

CS cadence sensor W.I.N.D.

 

 

 

 

CS speed sensor W.I.N.D. OR

 

 

 

 

G5/G3 GPS sensor

 

 

 

 

 

 

 

HEART RATE

 

HEART RATE

 

HEART RATE

 

Heart rate

 

Heart rate

 

Heart rate

 

Speed/Pace

 

Cadence

 

Speed/Pace

 

Distance

 

Duration

 

Distance

 

 

 

 

 

 

 

SPEED/PACE

 

CADENCE

 

SPEED/PACE

 

Speed/Pace

 

Cadence

 

Speed/Pace

 

Distance

 

Lap time

 

Distance

 

Duration

 

Duration

 

Duration

 

 

 

 

 

 

 

ZONEPOINTER

 

ZONEPOINTER

 

ZONEPOINTER

 

ZonePointer

 

ZonePointer

 

ZonePointer

 

Time at Zone

 

Cadence

 

Time at Zone

 

Duration

 

Duration

 

Duration

 

 

 

 

 

 

16Training

Page 16
Image 16
Polar RCX3 user manual Calories ZonePointer Time of day Time at Zone Duration