ENGLISH

 

 

 

 

 

 

 

LAP 01 TIME

 

CADENCE

 

LAP 01 TIME

 

Lap time

 

Cadence

 

Lap time

 

Heart rate

 

Time of day

 

Heart rate

 

Lap distance

 

Calories

 

Lap distance

 

 

 

 

 

 

 

AVERAGE

 

SPORT ZONES

 

AVERAGE

 

SPEED/PACE

 

 

 

SPEED/PACE

 

 

 

Time on each

 

 

 

Average

 

zone

 

Average

 

speed/pace

 

 

 

speed/pace

 

Calories

 

 

 

Calories

 

Time of day

 

 

 

Time of day

 

 

 

 

 

 

 

SPORT ZONES

 

 

 

CADENCE

 

Time on each

 

 

 

Cadence

 

zone

 

 

 

 

 

 

 

 

 

Speed/Pace

 

 

 

 

 

Heart rate

 

 

 

 

 

 

 

 

 

 

 

SPORT ZONES

 

 

 

 

 

Time on each

 

 

 

 

 

zone

 

 

 

 

 

 

Symbols on the display

Explanation

 

Cadence

 

Speed at which you turn the

 

cranks of your bicycle

 

Calories

 

The expended calories so far.

 

The cumulation of calories

 

starts when your heart rate is

 

displayed.

 

Distance

 

Cumulative distance

 

Duration

 

Total duration of the training

 

session so far

 

Heart rate

 

Your current heart rate

Training 17

Page 17
Image 17
Polar RCX3 user manual Symbols on the display Explanation Cadence, Calories, Distance, Duration, Heart rate