8. SETTINGS

Sport Profile Settings

There are four different sport profiles set on as default in the Polar RCX3 training computer.
Tomodify sport profile settings select MENU >Settings >Sport profiles.

Running Settings

Toview or modify sport profile settings for running select MENU >Settings >Sport profiles >Running
Trainingsounds : Select Off,Soft,Loud or Veryloud .
Heartrate sensor : Select On,Off or Searchnew .
GPS sensor: Select On,Off or Searchnew .
Stride sensor: Select On,Off or Searchnew .
Stride sensor calibration: Select Calibrate >Byrunning or Set factor. For more information on
calibration, see Calibrate the Polar s3+ Stride Sensor (page 10).
Stridesensor calibration is visible only if the stride sensor has been set On previously.
Speed View: Select Kilometersper hour or Minutes per kilometer or if you have chosen imperial units
select Miles perhour or Minutes per mile.
Automatic lap: Select On or Off. If you set the automatic lap On,Set automatic lap distance is displayed.
Set the distance in kilometers or miles.
Show in pre-trainingmode? Select YES,Sport shown in pre-training mode is displayed. The sport will be
visible in the list of sports in pre-training mode, when you press OK in Timemode. Select No,Sport not
shown in pre-trainingmode is displayed.
Trainingview numbering : Select On or Off. If you set the Trainingview numbering On , the number of the
training view appears for a few seconds when you browse the training views with UP/DOWN.
Trainingview : Select 3 rows or 2 rows. The training information will be displayed on three or two rows
according to your selection.
Allthe new sensors must be paired with the training computer before they can be activated.
For more information on pairing a new sensor with the training computer see Using a New Accessory
(page 36).

Cycling Settings

Toview or modify sport profile settings for cycling select MENU >Settings >Sport profiles >Cycling
(Bike1)/Cycling2 (Bike 2)
Trainingsounds : Select Off,Soft,Loud or Veryloud .
Heartrate sensor : Select On,Off or Searchnew .
GPS sensor: Select On ,Off or Searchnew .
Bike 1 settings For more information, see Bike Settings.
Speed View: Select Kilometersper hour or Minutes per kilometer. If you have chosen imperial units
select Miles perhour or Minutes per mile.
Automatic lap is set off as default. Press OK,Set distance is displayed. Set the distance in kilometers or
in miles and confirm with OK.Automatic lap set to x.x km is displayed. After this you can select to have
the Automatic lap Off or On.
Show in pre-trainingmode? Select YES,Sport shown in pre-training mode is displayed. The sport will be
visible in the list of sports in pre-training mode, when you press OK in Timemode. Select No,Sport not
shown in pre-trainingmode is displayed.
ENGLISH
Settings 27