Polar S725X user manual Infrared window, Signal/Light, Stop, Down

Road Map

Time of	File	Options
Day

Tests

Connect

OK

Dear Customer

Quick Guide

Infrared window

Measuring	Recorded
Mode	Information
Recording
Mode

Op. Test

Fit. Test

Op. Test

Reset

Infrared

Communication

Scroll Up / Down

STOP - exit the displayed mode

Congratulations on purchasing a Polar running/cycling computer!

We are proud to assist you in achieving personal fitness and performance goals.

Signal/Light

Up

•move onward

•increase the selected value

Monitor

Set

Sound

On/OFF

Units 1/2

Watch

Set

Alarm

Time 1/2

Exercise

Set

BasicUse, E0

ExeSet 1, E1

Memory

Set

Rec. Rate

5 Sec

15 Sec

Function	Speed	User
Set	Set	Set
OwnCal	Speed OFF	kg/lbs
On/OFF
	Run On	cm/ft inch
Tests

If you want to get even more out of your running/cycling computer during training, check the accessories on page 126 or www.polar.fi for more detailed product support and www.PolarRunningCoach.com or www.PolarCyclingCoach.com for a personalized exercise program

Stop

•exit the displayed mode

•return to the

Time of day display

Down

•move backward

•reduce the selected value

Help

On/OFF

Date

Remind On/OFF

E2

E3

E4

E5

Interval On/OFF

60 Sec

On/OFF			Birthday
HRmax -p		Bike 1/2
On/OFF			Sex
		Wheel
Altitude			Activity
On/OFF		Cadence
		On/OFF
AutoLap			HRmax
On/OFF		Power
		On/OFF	VO2max
		Foot pod
	calibration

and diary.

OK

•start measuring the heart rate

•lock in your selection

How to Start Measuring Your Heart Rate (BasicUse)

1.Place the transmitter around your chest and wet the electrodes. Place the wrist unit on your wrist.

2.Press and hold the OK button to start the measurement. The stopwatch and the exercise recording start. Your heart rate will appear in about 15 seconds.

How to Stop Measuring Your Heart Rate

1. Press the stop button. The stopwatch and other calculations stop. Heart rate

measurement continues but exercise data is not recorded into a file anymore.

Keep the Road Map and Quick Guide on the back cover open while reading the manual.

2. Press the stop button again. The wrist unit returns to the Time of day display.