Interrupting an interval or recovery calculation

Press and hold the OK button during your interval training exercise session to interrupt the calculation. The following section automatically starts. E.g. if you interrupt an interval your recovery calculation (if set on) automatically starts.

Interrupting a phase of an interval training exercise

Press the stop button to pause your phase. Press and hold the OK button. The following phase automatically starts.

Heart touch function

The heart touch function is activated as you bring the wrist unit near the transmitter’s Polar logo.

You have three alternatives for the heart touch function. To select heart touch display, use your Polar Precision Performance software:

Checking the current limits

Swapping the display options

Storing lap time

During the heart touch, the backlight is on for a couple of seconds, if you have already used the backlight during the exercise.

D. HOW TO RECALL TRAINING INFORMATION

The wrist unit starts saving exercise information to a file as you start the stopwatch. You can recall the information in the File mode. In the File mode there are up to 99 exercise files and a records file, which keeps track of the cumulative and maximum exercise values.

Time of Day

File

Options

Tests

Connect

 

F99

...

F1

Records

 

 

 

 

 

Your first file is F1, then F2 and so on, until you have recorded maximum 99 exercise files. The bigger the file number the more recent it is.

There is a two-way communication between the wrist unit and a PC. Polar Precision Performance software offers an easy way to analyze training data, keep training diary, and plan future training. See the CD-ROM for further information.

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Polar S725X Interrupting an interval or recovery calculation, Interrupting a phase of an interval training exercise