The following table shows the maximum exercise times for each recording rate.

Altitude

Speed

Cadence

Power

Rec. Rate 5s

Rec. Rate 15s

Rec. Rate 60s

On

On

On

On

4 h 55 min

14 h 45 min

59 h 2 min

 

 

 

 

 

 

 

On

On

On

OFF

8 h 51 min

26 h 34 min

99 h 59 min

 

 

 

 

 

 

 

On

On

OFF

On

5 h 32 min

16 h 36 min

66 h 25 min

 

 

 

 

 

 

 

On

On

OFF

OFF

11 h 4 min

33 h 13 min

99 h 59 min

 

 

 

 

 

 

 

On

OFF

OFF

OFF

14 h 45 min

44 h 17 min

99 h 59 min

 

 

 

 

 

 

in one file

 

 

 

 

 

 

and total 170 h

OFF

On

On

On

5 h 32 min

16 h 36 min

66 h 26 min

 

 

 

 

 

 

 

OFF

On

On

OFF

11 h 4 min

33 h 13 min

99 h 59 min

 

 

 

 

 

 

 

OFF

On

OFF

On

6 h 19 min

18 h 58 min

75 h 55 min

 

 

 

 

 

 

 

OFF

On

OFF

OFF

14 h 45 min

44 h 17 min

99 h 59 min

 

 

 

 

 

 

in one file

 

 

 

 

 

 

and total 170 h

OFF

OFF

OFF

OFF

44 h 18 min

99 h 59 min

99 h 59 min

 

 

 

 

 

 

in one file

 

 

 

 

 

 

and total 510 h

The use of exercise sets and lap recording reduces the maximum exercise times.

To continue your settings, press the stop button or to return to the Time of day display, press and hold the stop button.

Turning functions on/off

Options

Function Set

 

 

 

 

OwnCal

Tests

HRmax-p

Altitude

AutoLap

On/OFF

On/OFF

On/OFF

On/OFF

On/OFF

1.In the Time of day display scroll up or down until OPTIONS is displayed.

2. Press OK to enter the Options mode. EXERCISE SET is displayed.

3. Scroll up or down until FUNCTION SET is displayed.

4. Press OK to start the function settings. OwnCal is displayed.

To set the following functions on you have to set your user information. If kg/lbs are displayed as you start setting the function on, the wrist unit points out that you have not set your all user information.

OwnCal calorie counter on/off

If you start from the Time of day display, repeat steps 1-4.

5.Press OK to start setting the OwnCal function. On/OFF starts to flash.

6.Scroll up or down to set the OwnCal on or off. Press OK.

For getting the most accurate OwnCal results, update the VO 2max setting and the HRmax setting with clinically measured values (if available). If you do not know your clinically measured values perform Polar Fitness Test and update the OwnIndex and HRmax-p settings in Fitness Test mode.

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Polar S725X user manual Turning functions on/off, OwnCal calorie counter on/off