| Index |
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| Recall training information | 71 |
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| Recording rate settings | 33 | |
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| Records file | 82 |
| 12h/ 24h time mode | 48 |
| Heart rate limits on/off | 27 |
| Recovery during BasicSet | 68, 73 | |
| Activity/ button sound on/off | ............... 45 |
| Heart rate limits settings | 26 |
| Recovery during Interval training . 65, 78 | ||
| Alarm settings | 47 |
| Heart touch function | 70 |
| Recovery settings | 28, 31 | |
| All that you can do with your |
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| Help on/off | 46 |
| Reminder on/off | 49 | |
| running/cycling computer | 15 |
| How to enter settings | 19 |
| Reset cumulative values | 83 | |
| Altitude | 36, 53, 54, 59, 74 |
| 36 |
| Reset maximum values | 84 | ||
| Altitude on/off | 36 |
| Illuminate the display | 57 |
| Reset the trip distance | 69 | |
| Altitude reference point | ....................... | 36 |
| Interrupt an interval |
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| Return to the Time of day display | 7 |
| AutoLap on/off | 37 |
| exercise phase | 70 |
| Selecting exercise type | 23 | |
| BasicSet exercise | 24, 67 |
| Interrupt an interval or |
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| Setting tips | 50 | |
| Bike 1/2 | 40 |
| recovery calculation | 70 |
| Speed settings | 38 | |
| Buttons | 6 |
| ..............................Interval Training Set |
| ...............................Start an exercise set | |||
| Cadence on/off | 42 |
| Lap and split time storing | 58, 78 |
| Start cycling measurement | 54 | |
| Care and maintenance | 100 |
| .......................Measuring units settings |
| .................Start running measurement | |||
| Check sensor | 112 |
| Naming bike 1 or 2 | 44 |
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| ............................................Code search | 51 |
| Naming exercise sets | 32 |
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| Date settings | 48 |
| Odometer | 76 |
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| Deleting a file | 81 |
| OwnCal calorie expenditure | 121 |
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| Display configuration | 59 |
| OwnCal on/off | 35 |
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| Easy start | 8 |
| OwnIndex | 85 |
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| Exercise set | 23 |
| OwnOptimizer | 93 |
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| File.. ........................................................ 71 | OwnOptimizer on/off | 36 |
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| Fitness test | 85 |
| Pace difference value | 61 |
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| Fitness test on/off | 36 |
| Pace limits on/off | 27 |
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| Foot pod calibration | 38 |
| Pace limit settings | 26 |
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| Foot pod installation | 9 |
| Pause an exercise | 58 |
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| Frequently asked questions | 109 |
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| Power on/off | 43 |
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| Functions during the exercise | ............... 55 |
| Power output | 60, 74 |
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| .............................................Guarantee | 117 |
| Precautions | 105 |
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| Heart rate limits checking | 74 |
| Predicted maximum heart rate | 87 |
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Start measuring your heart rate .... | 13, 51 | |
Stop an interval training session | 67 | |
Stop measuring your heart rate | .... | 14, 68 |
Swap the exercise type | 68 | |
Swap the limits | 57 | |
Swap the speed settings | 69 | |
Swap the time zones 1/ 2 | 50 | |
Technical specifications | 113 | |
Temperature | 36, 59, 74 | |
Time of day settings | 48 | |
Timer settings | 26 | |
Transmitter | 5, 13 | |
Update |
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OwnIndex to user information | 90 | |
User information settings | 20 | |
Wheel size | 41 | |
Zone alarm On/OFF | 56 |
124 | 125 |