Display texts
CONNECT: Infrared | |
settings on. | communication mode. |
ALARM: Indicates the alarm in | Cont: Up to 30 intervals succeed |
watch settings. | one another unless the Interval |
Alt.: Indicates altitude. | phase is manually stopped. |
AM or PM: Are used in 12h Time | CoolDown: |
mode. E.g. in 24h Time mode 13:00 | the end of an interval training |
means 1:00 PM. | exercise. |
Asc.: Indicates ascended meters/ | Dis.: Indicates distance. |
feet. | E0: BasicUse settings. |
AVG: Together with a reading | |
indicates average heart rate. | you have used for the exercise. |
b1: Indicates bike 1 setting. | ExeSet: Start setting your BasicSet |
b2: Indicates bike 2 setting. | (Int OFF) or Interval Training Set |
BasicUse: Exercising without | (Int On). |
settings. | Exe. Time: Exercise duration. |
BestLap: Indicates the shortest lap | FILE: Indicates the file mode. |
time information. | Fit. Test: Indicates fitness test. |
| FULL: After having stored 99 laps |
Cad*: Indicates pedaling speed | |
measured in rounds per minute (RPM). | (the use of intervals reduces the |
Calibrate: You can return to the | amount). FULL appears in the |
previous manually set reference | display. You can continue taking |
point altitude. | lap times or intervals but they |
| won’t be recorded into the file. |
*Optional Polar Cadence Sensor or Polar Power Output Sensor required.
MAX %: Together with a heart rate | |
rate value. | reading indicates heart rate as a |
Interval, Int: Options mode: | percentage of your maximum heart |
indicates Interval Training Set | rate. |
Recording mode: Indicates interval | Mem full: Appears on the display |
exercise session including | when the memory is full. You can |
interval and | continue your exercise and taking |
InZone/ Above/ Below: indicate | lap times but they won’t be |
the time spent within, above and | recorded into the file. |
below the target zone. | Night Mode: Appears when the |
KCal: Indicates the energy | display is illuminated in the |
expenditure of your exercise. | Measuring or Recording mode. |
Lp: Indicates lap time. |
|
Odometer: Measures cumulative | |
LAPS: Indicates how many lap times | total distance of several cycling |
have been stored. | exercise sessions. |
Lim High: The higher limit of the | Op. Test: Indicates OwnOptimizer |
target zone. | test. |
Lim Low: The lower limit of the | OPTIONS: Indicates the Options |
target zone. | mode. |
Limits1, 2, 3: Limits for Target | OwnCal: Calculates energy |
Zones 1, 2 and 3. | expenditure during exercise in |
Limits S: Limits for Summary Zone. | kilocalories. 1 kilocalorie (kcal) = 1000 |
| calories (cal). You can follow how |
LRB, L - R*: Indicates the left and | |
right pedaling balance. | much energy you loose by exercising |
MAX: Together with a heart rate | in one exercise session or in a day, |
reading indicates the highest heart | week or even a year. The OwnCal can |
rate. | be used as a dose measure of exercise |
120 | 121 |
