Polar S725X user manual Getting Going, Tests, Running/cycling computer parts and their functions

Recovery information of
BasicSet exercise	73
Exercise distance	73
Pace information	73
Speed information	73
Cadence information	73
Altitude	74
Temperature	74
Ascended meters/feet	74
Power	74
Pedaling index	74
Left right pedaling balance	74
Limits	74
Exercise time within, above and
below the target zones	75
Calorie expenditure	75
Cumulative calorie count	75
Cumulative exercise time
count	75
Cumulative running/
riding time	75
Total distance	76
Interval Training information	76
Lap information	78
Recorded samples	80
Deleting a file	81
Deleting all files	81
Records file	82
Resetting cumulative counts
to zero	83
Returning to your previous
maximum value	84

E. Tests		85
	Polar Fitness Test	85
	OwnIndex	85
	Predicted maximum heart rate ...	87
	Fitness test settings	88
	Carrying out the test	88
	Update OwnIndex and HRmax-p ...	90
	Fitness classes	91
	Training Optimizer	93
	OwnOptimizer	93
	Baseline tests	94
	Monitoring OwnOptimizer
	values	94
	Carrying out the test	94
	How to interpret the results	96
F. Care and maintenance ....		100
G. Precautions		105
H. Frequently asked
	questions	109
I.	Technical specifications ...	113
J.	Limited Polar International
	Guarantee	117
K. Disclaimer		118
L. Polar glossary		119
	Display texts	120
	Index	124
	Accessories	126

A. GETTING GOING

Running/cycling computer parts and their functions

The electrode areas of the strap detect your heart rate.

The connector transmits your heart rate signal to the wrist unit.

The wrist unit displays and records your heart rate and running/cycling data during exercise. Enter your personal settings into the wrist unit and analyze the exercise files after you’re done.

The S625X set contains

Polar S1™ Foot Pod, which transmits the running speed and distance measurements to your wrist unit.

The S725X set contains

Polar Bike Mount™, which allows you to attach the wrist unit to the bike´s handlebar.

Polar Speed Sensor™, which measures speed and distance when cycling.

S625X Running Computer

•All cycling features of Polar S725X is included.

•Compatible with Polar cycling sensors (speed, distance, cadence and Power output).

S725X Cycling Computer

•All running features of Polar S625X is included.

•Compatible with Polar S1 Foot Pod.

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