Sears 831.15934 3 -I I[ ]

The stepperconsole is designed to give you instant _:eedbackas youexercise on the stepper. Please read these instruc-

tions carefullybefore operating theconsole. Note: Remove the clear plastic kom the front of the conso]e.

DIAGRAM OF THE CONSOLE

1. LCDdisplay -Display for all modes.

2. Mode indicators--Show which mode _scurrently

seleded and d_spbyed.

3. MODE button--Selects modes.

4. ON/OFF butto_Turns thepower on and off, and

resetsthe display.

7;ME

D/STANCE C4LORIE SCAN

MODE ON/OFF

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DESCRIPTION OF THE CONSOLE MODES

SPEED_DispIays your steppingspeed, in steps per minute.

TIME"Displays the length of timeyou have been stepping. Note: Time will be counted only while you are stepping. If

you stopfor ten seconds or longer, the TIME mode will pause until you resumestepping.

DISTANCE--Displays the total number of steps you have completed.

CALORIE'_Displays the total number of Calories you have burned, Note: If the stepping resistance is near the lowest or

highest setting, theadual number of Calories you have burned may be sllghl_yloweror higher than the numberdisplayed,

SCAN--Displays the SPEED, TIME, DISTANCE and CALORIEmodes, for five seconds each, in a repeating cycle.

CONSOLE OPERATION

1. To turn on thepower, pressthe ON/OFF button or simplybegin stepping.

2. Select one of the _ve modes:

a. SCAN--When the power is ksrned on, the SCAN mode will be selected outomatlcolly. One mode indicator will

appear by the word 'SCAN." The SPEED,TIME, DISTANCE and CALORIE modes will all be displayed, for five

secondseach, in a repeoting cycle. A secondmede indicator will showwhich mode is currently displayed.

b. SPEED,TIME, DISTANCE or CALORIE--The SPEED,TIME, DISTANCE or CALORIE mode con be selectedfor

continuous display by repeatedly pressing the MODE bu_'on. The modes will be selectedin the following order:

SPEED,TIME, DISTANCE,-CALORIE, SCAN.

3. To reset the LCD d_sploy, turn the power off and then on ogaln by presslng the ON/OFF button tw$ce.

4. When you ore finished exercising,press the ON/OFF button to turn off the power. Note: If the pedals ore not moved

and the console buttons are not pressed for four minutes,the power will turn off automat;tally Ioconserve thebatteries.