Main Courses continued

Fried Rice

Makes 4 to 6 servings

2 tablespoons oil

1 clove garlic, crushed

1 teaspoon finely chopped fresh ginger

4 cups cooked rice

1 ½ cups chopped cooked chicken

1 ½ cups chopped cooked pork ½ cup spring onions

2 tablespoons soy sauce

2 eggs, beaten

Salt and freshly ground black pepper

Heat oil in cooking vessel on No. 6; add garlic and ginger. Add rice, cooked meat and shallots; stir well to combine. Add soy sauce; pour in beaten eggs and stir continuously until eggs are cooked. Season with salt and pepper; serve immediately.

Fried Onion Sambol

1 cup vegetable oil

4 onions, sliced finely

6 dried chillies, roughly chopped

2 tablespoons dried mustard powder

1 teaspoon salt

¼ cup lemon juice

Heat oil in cooking vessel on No. 2, fry onion until soft. Add chillies and mustard powder; cover vessel, cook, stirring occasionally

for 10 minutes or until oil separates from other ingredients. Add salt and lemon juice, cook for a further 2 minutes. Serve as an accompaniment to curries.

Chinese Fried Vegetables

Makes 6 servings

¼ cup vegetable oil

4 stalks celery, sliced thinly

2 large carrots, peeled, cut into julienne strips

1 small cucumber, sliced thinly

1 turnip, peeled, cut into julienne strips

125g can bamboo shoots, drained

125g button mushrooms, sliced

1 cup bean sprouts

1 teaspoon chopped ginger

2 tablespoons soy sauce

1 teaspoon wine vinegar

1 teaspoon sesame oil

Salt and freshly ground black pepper

1.Heat oil in frypan on setting 4. Add onion and garlic and cook, stirring, for 2-3 minutes or until onion is soft.

2.Add dried spices and cook a further 1 minute, or until spices are fragrant. Stir through tomato paste and cook for 2 minutes.

3.Increase heat to setting 9; add lentils, stock and water and bring mixture to the boil. Reduce heat to setting 3 and cook, uncovered, stirring occasionally, until the mixture thickens slightly.

4.Add the tomatoes and eggplant and cook, covered, for 10 minutes. Remove lid and cook for a further 10 minutes or until dhal has thickened and the eggplant is soft.

5.Add whole peeled eggs and stir gently until heated through.

6.Season to taste.

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Sunbeam DF4500 manual Fried Rice, Fried Onion Sambol, Chinese Fried Vegetables