Mediterranean Vegetables EN
FOR 4 PEOPLE
PREPARATION 10 mins • COOKING TIME 25 mins
1 zucchini (200 g)
150 g fresh mushrooms
1eggplant
1red pepper
1green pepper
100ml tomato juice
2
garlic cloves parsley
2
olive oil salt, pepper
1Cut the zucchinis and eggplant into cubes. Slice the mushrooms and cut the peppers into strips.
2 Put the vegetables in the ActiFry® together with the oil and cook for 15 mins.
3 Chop the garlic and the parlsey and add them to the ActiFry® with the tomato juice. Season and cook for a further 10 to 15 mins.
Crispy Banana and Chocolate Packets
FOR 4 PEOPLE
PREPARATION 30 mins • COOKING TIME 8-10 mins
4 bananas (not too ripe)
20 g milk chocolate chips
8 sheets brick pastry (also called “feuilles de brick”)*
1 egg (beaten)
Dipping chocolate sauce:
50 g good quality plain chocolate (70% cocoa solids)
30 ml skimmed milk
1 Cut the bananas into slices 1 cm thick. Cut the circular brick pastry sheets in four.
2Put chocolate chips in the centre of each piece of brick pastry and top with a banana slice. Brush the edges with beaten egg to seal and fold the edges over to form a neat square shape packet. For this recipe only, remove the
paddle. Cook in two batches. Put half the packets in the ActiFry®, sealed side down, and cook for
3Meanwhile, heat the milk in a saucepan. Remove from the heat and add the chocolate a piece at time, whisking after each addition. Whisk until smooth. Serve the warm chocolate dipping sauce in individual glasses.
*For UK only: Filo pastry can be substituted for brick pastry, if desired. Cut each sheet into 24 squares 11 cm x 11 cm. There is no need to seal with beaten egg.
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