Sharp R-380H manual Italian Spaghetti Sauce, Indian Curry Lamb, Chilli CON Carne, Honey Roast Lamb

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ITALIAN SPAGHETTI SAUCE

Serves 4-6

500 g topside mince

100 g mushrooms, sliced

1 onion, chopped

1 tablespoon chopped parsley

2 cloves garlic, crushed

1 tablespoon fresh oregano leaves

410 g can whole tomatoes

1 tablespoon fresh basil leaves

1/2 cup tomato paste

 

 

1.Mix mince, onion and garlic together in a large bowl. Cook for 7-9 minutes on MEDIUM HIGH, stirring every 2 minutes. Drain well.

2.Stir in canned tomatoes, tomato paste, mushrooms, parsley, salt, oregano and basil.

3.Cook for a further 6-8 minutes on MEDIUM HIGH. Stir halfway through cooking.

4.Serve over hot spaghetti.

INDIAN CURRY LAMB

Serves 4-6

1 small sweet potato, cubed

1 tablespoon curry paste

1 onion, thinly sliced

300 g can of chickpeas

1 kg lamb, trimmed and cubed

3 cubed zucchini

1 cup chicken stock

2 tablespoons fresh coriander or

1 teaspoon chicken stock powder,

parsley, chopped

extra

 

1.Place onion and curry paste in a dish, cook for 1 minute on MEDIUM HIGH.

2.Place onion, Iamb, sweet potato, chicken stock and stock powder into a 3- litre casserole dish.

3.Cover and cook for 28-30 minutes on MEDIUM, stirring twice during cooking.

4.Add zucchini and cook for a further 1-2 minutes on HIGH.

5.Combine lamb, canned chickpeas and stock mixture in a 3-Iitre casserole dish and cover.

6.Heat through for 6-8 minutes on MEDIUM.

7.Stir through coriander, and serve.

CHILLI CON CARNE

Serves 4-6

1 kg mince

1 tablespoon vinegar

1 large onion, finely chopped

825 g can peeled tomatoes

1 teaspoon sugar

salt and pepper

375 g jar tomato paste

1-2 teaspoons chilli powder

425 g can red kidney beans, drained

1.Mix mince and onion together in a large bowl. Cook for 10-12 minutes on MEDIUM HIGH, stirring every 2 minutes. Drain excess liquid.

2.Stir in tomatoes, salt and pepper, chilli powder, vinegar, sugar, tomato paste and kidney beans.

3.Cook for 18-20 minutes on MEDIUM HIGH, stirring twice during cooking.

4.Serve with boiled rice.

HONEY ROAST LAMB

Serves 4-6

1.5 kg leg of lamb

3 tablespoons honey

1 tablespoon Dijon mustard

1.Combine honey and Dijon mustard. Brush over lamb.

2.Place fat-side down on a roasting rack.

3.Cook for 26-28 minutes on MEDIUM HIGH (for medium) or 32-34 minutes on MEDIUM HIGH (for well done).

4.Turn over halfway through cooking shielding shank with foil to prevent overcooking. Brush combined ingredients over leg of lamb. Allow to stand for 10 minutes covered with foil before carving.

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Contents Operationmanual Cookbook Or contact our web site Telephone 09 573Facsimile 09 573 Eastern Standard TimeContents Page Special Notes DON’TInstallation Instructions Oven DiagramControl Panel Display Operation of Touch Control PanelTouch Control Panel Layout Before Operating Clock SettingTo Cancel a Programme During Cooking Getting StartedMicrowave Time Cooking Manual OperationsD I U M Sequence Cooking Instant CookSlow Cook N S O RU P Automatic OperationsSensor Reheat N S O R H E a TExpress Menus T T E D A S T I L L E D A S TE F C K I NStir THEN, Stand Covered S HC I P E N U a L MIN, Enjoy YOUR, Pasta DishSensor Cook E S a R Quick and EasyI C K E N L a D ADD CHICKEN, and BACON, toEasy Defrost TRY OVER, Shield WarmHelp Feature Other Convenient FeaturesT O M O D E M OE S E T N U S B L EIncreasing or Decreasing Time During a Cooking Programme Less/More SettingR E T C H E N T E R TimerAlarm M E RService Call Check Care and CleaningSpecifications Cooking Guides Helpful Hints Utensil Use Advice Cookware and Utensil GuideExpress Menus Menu Guide Pasta DishRisotto Beef and MushroomCasserole Beef CasseroleMenu ProcedureWeight RangeRoast Chicken Chilled Roast Chicken FrozenFish Fillets Menu ProcedureQuantity Chicken FilletsFrozen Vegetables Sensor Cook Menu GuideJacket Potato Fresh Soup ServesDry Pasta Menu Initial Procedure Standing WeightWhite Rice Fresh PastaPorridge Standing Time MinutesServe Serve ServesSensor Reheat Menu Guide Pie To Reheat BeverageQuick and Easy Recipes DressingAsian Greens Easy Defrost Menu Guide Lasagne Veal and Eggplant Golden Curry SausagesShepherds PIE Tablespoon Worcestershire sauceChilli CON Carne Italian Spaghetti SauceIndian Curry Lamb Honey Roast LambFruity Beef Apple and Sage PorkApricot Lamb Corned MeatChicken Penne Salad Chicken in a POTChicken Fillet Burgers Medium HighTandoori Chicken Seasoned Chicken ParcelsHoney Chicken Legs Seafood Laksa Freshly ground black pepper to tasteSesame Prawns Crab MornayGarlic Mussels Lemon Fish FilletsScalloped Potatoes Cauliflower AU GratinEasy HOME-MADE Risotto Honey CarrotsPumpkin Salad Stuffed Baked PotatoesPotatoes Pizzaiola Bread and Butter Pudding Australian Fruit CakeChocolate Cake Caramel Rice PuddingDefrosting Times and Techniques For Meat and Poultry Defrosting Frozen FoodsDefrosting Times and Techniques For SEAFOOD, Bread and Pies Microwave Oven Roasting Chart BeefFresh Vegetable Chart Beans 500 g 31/2-41/2minutesRice and Pasta Cooking Chart Frozen Vegetable ChartGuide to Cooking Eggs Scrambled EGG Guide Reheating Convenience Food Chart Defrosting Convenience MediumGlossary of Terms General InformationCommonly Asked Questions and Answers Points to RememberHints Quick Reference Guide
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