Sharp A40267, SCR/SCRNZ, R-380H manual Microwave Oven Roasting Chart, Beef

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MICROWAVE OVEN ROASTING CHART

FOOD

COOKING TIME AND POWER LEVEL

INSTRUCTIONS

STANDING TIME

BEEF

16-18 minutes/kg at MEDIUM

 

 

Rare

Tie meat with string. Season with cracked pepper.

10-15 minutes

Medium

20-23 minutes/kg at MEDIUM

Place fat-side down on a Rack. Turn over halfway through

 

Well done

25-28 minutes/kg at MEDIUM

cooking. Stand covered with foil before carving.

 

 

 

 

 

VEAL

25-28 minutes/kg at MEDIUM

 

 

Well done

Tie meat with string. Place on a rack. Brush with melted

5-10 minutes

 

 

butter. Turn over halfway through cooking. Stand covered

 

 

 

with foil before carving.

 

 

 

 

 

PORK

28-34 minutes/kg at MEDIUM

 

 

Well done

Brush rind with oil and sprinkle with salt. Place on a rack.

10-15 minutes

 

 

Turn over halfway through cooking. Stand covered with foil

 

 

 

before carving.

 

 

 

 

 

LAMB

13-21 minutes/kg at MEDIUM HIGH

 

10-15 minutes

Medium

Season with 'Season All' or as desired. Place fat-side down

Well done

16-22 minutes/kg at MEDIUM HIGH

on a rack. Turn over halfway through cooking. Stand covered

 

 

 

with foil before carving.

 

 

 

 

 

CHICKEN

16-21 minutes/kg at MEDIUM HIGH

 

10-15 minutes

Whole

Brush with melted butter. Season as desired. Place chicken

 

 

breast-side down on a rack. Turn over and shield wings and

 

 

 

legs halfway through cooking. Stand covered with foil before

 

 

 

carving.

 

 

 

 

 

CHICKEN

10-13 minutes/500 g at MEDIUM

 

 

Pieces

Season as desired. Place chicken skin-side down on a rack.

10-15 minutes

 

 

Turn over halfway through cooking.

 

 

 

 

 

TURKEY

15-21 minutes/500 g at MEDIUM

 

 

Whole

Truss turkey. Place breast-side down on a rack. Turn over

10-15 minutes

 

 

halfway through cooking and shield wings and legs. Baste

 

 

 

with melted butter 2-3 times during cooking. Stand covered

 

 

 

with foil before carving.

 

 

 

 

 

DUCK

7-9 minutes/500 g at MEDIUM

Place duck breast-side down on a rack. Pierce skin to drain

10-15 minutes

 

 

excess fat. Turn over halfway through cooking. Stand

 

 

 

covered with foil before carving.

 

 

 

 

 

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Contents Operationmanual Cookbook Telephone 09 573 Facsimile 09 573Or contact our web site Eastern Standard TimeContents Page Special Notes DON’TInstallation Instructions Oven DiagramTouch Control Panel Layout Operation of Touch Control PanelControl Panel Display Clock Setting To Cancel a Programme During CookingBefore Operating Getting StartedD I U M Manual OperationsMicrowave Time Cooking Sequence Cooking Instant CookSlow Cook N S O RAutomatic Operations Sensor ReheatU P N S O R H E a TExpress Menus I L L E D A S T E FT T E D A S T C K I NS H C I P E N U a LStir THEN, Stand Covered MIN, Enjoy YOUR, Pasta DishSensor Cook Quick and Easy I C K E N L a DE S a R ADD CHICKEN, and BACON, toEasy Defrost TRY OVER, Shield WarmT O Other Convenient FeaturesHelp Feature M O D E M OE S E T N U S B L ER E Less/More SettingIncreasing or Decreasing Time During a Cooking Programme Timer AlarmT C H E N T E R M E RSpecifications Care and CleaningService Call Check Cooking Guides Helpful Hints Utensil Use Advice Cookware and Utensil GuideExpress Menus Menu Guide Pasta DishRisotto Beef and MushroomCasserole Beef CasseroleProcedure WeightMenu RangeRoast Chicken Chilled Roast Chicken FrozenMenu Procedure QuantityFish Fillets Chicken FilletsJacket Potato Sensor Cook Menu GuideFrozen Vegetables Fresh Soup ServesMenu Initial Procedure Standing Weight White RiceDry Pasta Fresh PastaPorridge Standing Time MinutesServe Serve ServesSensor Reheat Menu Guide Pie To Reheat BeverageQuick and Easy Recipes DressingAsian Greens Easy Defrost Menu Guide Lasagne Golden Curry Sausages Shepherds PIEVeal and Eggplant Tablespoon Worcestershire sauceItalian Spaghetti Sauce Indian Curry LambChilli CON Carne Honey Roast LambApple and Sage Pork Apricot LambFruity Beef Corned MeatChicken in a POT Chicken Fillet BurgersChicken Penne Salad Medium HighHoney Chicken Legs Seasoned Chicken ParcelsTandoori Chicken Seafood Laksa Freshly ground black pepper to tasteCrab Mornay Garlic MusselsSesame Prawns Lemon Fish FilletsCauliflower AU Gratin Easy HOME-MADE RisottoScalloped Potatoes Honey CarrotsPotatoes Pizzaiola Stuffed Baked PotatoesPumpkin Salad Australian Fruit Cake Chocolate CakeBread and Butter Pudding Caramel Rice PuddingDefrosting Times and Techniques For SEAFOOD, Bread and Pies Defrosting Frozen FoodsDefrosting Times and Techniques For Meat and Poultry Microwave Oven Roasting Chart BeefFresh Vegetable Chart Beans 500 g 31/2-41/2minutesGuide to Cooking Eggs Scrambled EGG Guide Frozen Vegetable ChartRice and Pasta Cooking Chart Reheating Convenience Food Chart Defrosting Convenience MediumGlossary of Terms General InformationCommonly Asked Questions and Answers Points to RememberHints Quick Reference Guide
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