Sharp R-380H, SCR/SCRNZ, A40267 manual Frozen Vegetable Chart, Rice and Pasta Cooking Chart

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FROZEN VEGETABLE CHART

1.Place vegetables in a dish. Cover with a lid or plastic wrap.

2.Stir halfway through cooking.

3.Allow to stand 1-3 minutes before serving.

VEGETABLE	WEIGHT	MICROWAVE TIME	SPECIAL PROCEDURES
		AT HIGH (100%)
Asparagus	500 g	6-7 minutes
Beans (green, cut)	500 g	6-61/2minutes
Broccoli	500 g	6-61/2minutes	Break apart as soon as
			possible. Arrange with flower
			towards the centre.
Brussels sprouts	500 g	6-61/2minutes
Carrots (whole)	500 g	6-61/2minutes
(sliced)	500 g	6-7 minutes
Cauliflower	500 g	6-61/2minutes	Break apart as soon as
			possible.Arrange with flower
			towards the centre.
Corn (on cob)	4 pieces	6-7 minutes
	(500 g)
(kernel)	500 g	6-61/2minutes

Peas (green)	500 g	51/2-61/2minutes
Spinach	250 g	4-41/2minutes
Mixed Vegetables	500 g	6-61/2minutes	Break apart as soon as
			possible.

RICE AND PASTA COOKING CHART

	FOOD	OTHER INGREDIENTS	COOKING TIME

	1 cup white rice	2 cups hot tap water	10-14 minutes on HIGH

	1 cup brown rice	21/2 cups hot tap water	20-24 minutes on HIGH
	1 cup macaroni	4 cups boiling water	10-12 minutes on HIGH

	250 g spaghetti	4 cups boiling water	12-14 minutes on HIGH
	250 g fettuccine	4 cups boiling water	10-12 minutes on HIGH

	1/3 cup quick-cooking	3/4 cup cold tap water or milk	2-4 minutes on HIGH
	oats
	1 cup quick-cooking	21/4 cups cold tap water or milk	43/4-7 minutes on HIGH
	oats	21/4 cups cold tap water or milk	43/4-7 minutes on HIGH
	oats
	Procedure:

Place rice/pasta/oats in a large bowl with water. Cook uncovered, stirring twice during cooking. Allow to stand 2 minutes.

GUIDE TO COOKING EGGS

SCRAMBLED EGG GUIDE

Place butter, eggs and milk in a small bowl. Beat with a fork until well combined. Cook, uncovered, stirring halfway through cooking.

			Cook
			MEDIUM
Egg(s)	Butter	Milk	HIGH (70%)
1	1 tsp.	1 tbsp.	1-11/2min.
2	2 tsp.	1 tbsp.	1-2 min.
3	1 tbsp.	2 tbsp.	2-3 min.
4	1 tbsp.	1/4 cup	21/2-31/2min.

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Contents Operationmanual Cookbook Or contact our web site Telephone 09 573Facsimile 09 573 Eastern Standard TimeContents Page Special Notes DON’TInstallation Instructions Oven DiagramControl Panel Display Operation of Touch Control PanelTouch Control Panel Layout Before Operating Clock SettingTo Cancel a Programme During Cooking Getting StartedMicrowave Time Cooking Manual OperationsD I U M Sequence Cooking Instant CookSlow Cook N S O RU P Automatic OperationsSensor Reheat N S O R H E a TExpress Menus T T E D A S T I L L E D A S TE F C K I NStir THEN, Stand Covered S HC I P E N U a L MIN, Enjoy YOUR, Pasta DishSensor Cook E S a R Quick and EasyI C K E N L a D ADD CHICKEN, and BACON, toEasy Defrost TRY OVER, Shield WarmHelp Feature Other Convenient FeaturesT O M O D E M OE S E T N U S B L EIncreasing or Decreasing Time During a Cooking Programme Less/More SettingR E T C H E N T E R TimerAlarm M E RService Call Check Care and CleaningSpecifications Cooking Guides Helpful Hints Utensil Use Advice Cookware and Utensil GuideExpress Menus Menu Guide Pasta DishRisotto Beef and MushroomCasserole Beef CasseroleMenu ProcedureWeight RangeRoast Chicken Chilled Roast Chicken FrozenFish Fillets Menu ProcedureQuantity Chicken FilletsFrozen Vegetables Sensor Cook Menu GuideJacket Potato Fresh Soup ServesDry Pasta Menu Initial Procedure Standing WeightWhite Rice Fresh PastaPorridge Standing Time MinutesServe Serve ServesSensor Reheat Menu Guide Pie To Reheat BeverageQuick and Easy Recipes DressingAsian Greens Easy Defrost Menu Guide Lasagne Veal and Eggplant Golden Curry SausagesShepherds PIE Tablespoon Worcestershire sauceChilli CON Carne Italian Spaghetti SauceIndian Curry Lamb Honey Roast LambFruity Beef Apple and Sage PorkApricot Lamb Corned MeatChicken Penne Salad Chicken in a POTChicken Fillet Burgers Medium HighTandoori Chicken Seasoned Chicken ParcelsHoney Chicken Legs Seafood Laksa Freshly ground black pepper to tasteSesame Prawns Crab MornayGarlic Mussels Lemon Fish FilletsScalloped Potatoes Cauliflower AU GratinEasy HOME-MADE Risotto Honey CarrotsPumpkin Salad Stuffed Baked PotatoesPotatoes Pizzaiola Bread and Butter Pudding Australian Fruit CakeChocolate Cake Caramel Rice PuddingDefrosting Times and Techniques For Meat and Poultry Defrosting Frozen FoodsDefrosting Times and Techniques For SEAFOOD, Bread and Pies Microwave Oven Roasting Chart BeefFresh Vegetable Chart Beans 500 g 31/2-41/2minutesRice and Pasta Cooking Chart Frozen Vegetable ChartGuide to Cooking Eggs Scrambled EGG Guide Reheating Convenience Food Chart Defrosting Convenience MediumGlossary of Terms General InformationCommonly Asked Questions and Answers Points to RememberHints Quick Reference Guide