Polar RCX5 user manual Swimming Settings, Wheel size diameter inches Wheel size setting mm, Method

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ENGLISH

For more information on pairing a new sensor to the training computer see Using a New Accessory (page ? ).

Measuring Wheel Size

Select MENU > SETTINGS > Sport profiles > Cycling (Bike 1)/Cycling 2 (Bike 2) > Bike 1 settings > Wheel size > Set wheel size

Wheel size settings are a prerequisite for correct cycling information. There are two ways of determining the wheel size of your bike:

Method 1

Look for the diameter in inches or in ETRTO printed on the wheel. Match it to the wheel size in millimeters in the right column of the chart.

ETRTO	Wheel size diameter (inches)	Wheel size setting (mm)

25-559	26 x 1.0	1884

23-571	650 x 23C	1909

35-559	26 x 1.50	1947

37-622	700 x 35C	1958

47-559	26 x 1.95	2022

20-622	700 x 20C	2051

52-559	26 x 2.0	2054

23-622	700 x 23C	2070

25-622	700 x 25C	2080

28-622	700 x 28	2101

32-622	700 x 32C	2126

42-622	700 x 40C	2189

47-622	700 x 47C	2220

Wheel sizes on the chart are advisory as wheel size depends on the wheel type and air pressure.

Method 2

Measure the wheel manually for the most accurate result.

Use the valve to mark the point where the wheel touches the ground. Draw a line on the ground to mark that point. Move your bike forward on a flat surface for one complete rotation. The tire should be perpendicular to the ground. Draw another line on the ground at the valve to mark a full rotation. Measure the distance between the two lines.

Subtract 4 mm to account for your weight on the bike to get your wheel circumference. Enter this value in the training computer.

Swimming Settings

To view or modify sport profile settings for swimming select SETTINGS > Sport profiles > Swimming

•Training sounds > Select training sounds > Off, Soft, Loud or Very loud

•Heart rate transmitter > On, Off or Search new

•HeartTouch > Off, Activate back light, Change training view, Show limits, Show time of day or Take lap

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Contents Polar RCX5 Contents Applications English Index Introduction Polar RCX5 Training Computer Parts Optional AccessoriesTraining Computer Parts English Getting Started Basic SettingsButton Functions and Menu Structure Button FunctionsProgram SettingsData Applications Fitness TestPlan Your Training Prepare for TrainingCalibrate the Polar s3+ Stride Sensor Sport ProfilesSet Calibration Factor Manually Calibration by Running WizardOptional s3+ stride sensor required Start Training TrainingWear the Transmitter Change sport during training session Train With Polar ZoneOptimizerStart Training Session with Polar ZoneOptimizer English Use RCX5 in Multisport Training Use Polar Endurance Training ProgramTrain With Race Pace Button Functions During TrainingLock a Zone Record a LapZoom the Training View Display HeartTouchInformation on the display Symbol Explanation Night ModePersonalize the Training Computer Display View Quick MenuFar DistanceFar ReminderPause/ Stop Training Recording Analyze Training Results After TrainingSingle Sport Training Files RunningLaps CyclingAutomatic laps Multisport Training FileWeek Summaries Reset Trip Reset Week SummariesReset Totals Totals SinceTransfer Data How to set your PC for data transmissionData Transfer Running Settings SettingsSport Profile Settings Bike Settings Cycling SettingsMethod Swimming SettingsWheel size diameter inches Wheel size setting mm Other Sport Settings Heart Rate SettingsRate limits Set lower limit Accept the value with OK. Set User Information SettingsMaximum Heart Rate HRmax General SettingsOwnIndex Recording Rate 15s 60sMin Quick menu Watch SettingsConnection Settings Option is only available when s3+ stride sensor is in use Polar Fitness Test ApplicationsBefore the Test Performing the TestAge / Years Very low Low Fair Moderate Good Very good Elite After the TestPolar Race Pace How to Use Race PaceLatest results Delete OwnIndex ValueEnglish Pairing a New Transmitter With Training Computer Using a NEW TransmitterUsing a New Transmitter Pairing a New Speed Sensor With Training Computer Using a NEW AccessoryPairing a New Cadence Sensor With Training Computer Pairing a New GPS Sensor With Training ComputerPairing a New Stride Sensor With Training Computer Polar Sport Zones Background InformationTarget zone Example Training benefitPolar ZoneOptimizer Heart Rate VariabilityZoneOptimizer measurement Benefits of the ZoneOptimizer featureMeasurement phases Determining Maximum Heart Rate Maximum Heart RateRunning Cadence and Stride Length Short-term analysis Polar Running IndexLong-term analysis Running Index Performance LevelCooper test m Km hmmss 21.098 km 42.195 km Hmmss Suitable Program Starting Level for Everybody Polar Training Load FeaturePolar Endurance Training Program for Running and Cycling Polar Training Articles Important Information ServiceCaring for Your Product Changing BatteriesChange Batteries Yourself Prior to changing the battery, please note the followingPrecautions Battery Lifetime in RCX5Minimizing Risks When Training Interference During TrainingTraining computer limit values Technical SpecificationsTraining computer Do not know where I am in the menu? Frequently Asked QuestionsTransmitter Water resistanceZoneOptimizer determination fails? Limited International Polar GuaranteeReceipt of the original purchase is your proof of purchase Disclaimer Index

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