Star Trac Pro STM Treadmill manual N E R ’ S M a N U a L

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Star Trac Pro STM Treadmill

Star Trac ProTM Treadmill

Star Trac Pro EliteTM Treadmill

O W N E R ’ S M A N U A L

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Contents N E R ’ S M a N U a L Table of Contents Introduction Important Safety InstructionsChapter Safety InstructionsAAN UIT VeiligheidsinstructiesLees Alle Instructies Voordat U DE Hardloopband Gebruikt DOE DIT WELStop of Action Alternating Current OFF PrecautionsDo not Arrêt Mise Hors Service Courant Alternatif Ouvre Ferme Mesures DE PrecautionBedienung Unterbrechen Wechselstrom EIN AUS SicherheitsvorschriftenLesen SIE Alle Anweisungen VOR DER Benutzung DEL Laufbandes SIE SOLLTEN…Acceso Spento Istruzioni DI SicurezzaLeggete Tutte LE Istruzioni Prima DI Usare IL Treadmill DA FareLigar Desligar Instruções DE SegurançaLeia Todas AS Instruções Antes DE Usar SUA Esteira QUÉ Hacer Instrucciones DE SeguridadQUÉ no Hacer Stop AF Funktion Vekselstrøm Tænd Sluk SikkerhedsinstruktionerLÆS Alle INSTRUKTIONERNE, FØR DU Bruger DIN Trædemølle SkalAssembly Assembly and SetupUnpacking Description QtyInstalling the Neck Page Installing the Handrails Connecting the Display Cables Final Assembly Running belt moving using a default Display Control Panel FeaturesOperating Instructions PRO / Elite Uick S Tart Key Starts your treadmillMets Hints and Tips for Getting StartedWatts Quick Start Preset ProgramsClimbing Partner Programs To operate the Quick Start programPage To operate the 5K Lake Loop or 10K BAY RUN programs Athletic Partner ProgramsTo operate the Custom Interval program Press To operate the FIT Test program Weight Management Programs To operate the Manual Program During the WorkoutTo operate a Personal Trainer StudioTM program Personal Trainer Studio TMUsing the Weight Scale Using the Cooling FANCooldown Cycle To operate the treadmill during CooldownHeart Rate Monitoring To use the weight scaleContact Heart Rate Monitoring Chest Strap Heart Rate MonitoringPressed twice Operating Instructions PRO SKcal To operate the Forest Walk or Alpine Pass program Forest Walk and Alpine PassTo operate the 5 K Race program RaceInterval Training How to Use Interval TrainingDuring the Workout Cooldown Cycle Personal Trainer Studiotm Using Personal Trainer StudiotmPersonal Trainer Studiotm Maintaining PIN NumbersTo view active PIN numbers Managing Custom ProgramsTo add a custom program Program Worksheet To delete a custom program To edit a custom programFirst Step to a Better Lifestyle Training InformationGetting Started Walkers and Runners T. Principle Climbing the Conditioning Ladder Suggested ProgramsCool Down Deconditioned beginning Exercisers Program Variation on the PRO / PRO S TreadmillAverage Exercisers Tips to Stay Motivated Target Training ChartAthletic Exercisers Daily Maintenance Preventative MaintenanceWeekly Maintenance BI-WEEKLY MaintenanceProcedure AdjustmentsClean Deck & Belt Rewax BeltPage Engineering & Test Manager SettingsMaintenance Settings Control SPD ElevationBoth MIN PWM CNT/REVMAX PWM DateCalibrate Scale Elevation Calibration Speed CalibrationEnter to Accept -STOP to Reject ABC DTo add a new club name/message Club NamingTo view saved club names/messages To select a saved club name/message for displayTo add a new Csafe Company Name Csafe Company NamingTo view saved Csafe Company Names To select a saved Csafe Company NamePage Troubleshooting International Regulations Chapter TitleFCC and Other Domestic / International Regulations ESDStar Trac
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