Star Trac Pro STM Treadmill manual SPD Elevation, Control, Both

Page 51

Start Key: Updates (saves) the value of the displayed parameter in Flash memory. Alternatively, the ENTER key

START

ENT

may be used (see below).

Enter Key: Updates (saves) the value of the displayed parameter in Flash memory. Alternatively, the START key may be used (see above).

0

9

Number/Program Select Keys: Enter new data item values for numeric parameters.

STOP

Stop Key: Exits Maintenance Settings Mode and restarts the treadmill greeting.

The items that you may display and change with the previous keys are:

 

Lowest

Default

Highest

 

Item

Value

Value

Value

Meaning

 

 

 

 

 

UNITS

-

English

-

English = units of pounds, miles, hours, minutes, seconds, feet, inches;

 

 

 

 

Metric = units of kilograms, kilometers, hours, minutes, seconds, centimeters.

MINIMUM

0.5/0.8

0.5/0.8

TBD

Minimum speed in mph (UNITS=English), or km/hr (UNITS=Metric).

SPD*

 

 

 

 

MAXIMUM

TBD

10.0/16.0

10.0/20.0

Maximum speed in mph (UNITS=English), or km/hr (UNITS=Metric).

SPD*

 

 

 

 

ELEVATION

-

ON

-

ON=Elevation function enabled.

 

 

 

 

OFF=Elevation function disabled.

TIME

5

99

99

Maximum time in minutes allowed for program, including warm-up and cool-

 

 

 

 

down.

OPER HRS

0

0

65,535

Total operating hours.

DISTANCE

0

0

65,535

Total treadmill miles (UNITS=English), or km (UNITS=Metric).

WEIGHT

0

155

399/TBD

Default (to user), typical weight in lb (UNITS=English), or kg (UNITS=Metric).

SERIAL NO

0

0

65,535

Treadmill serial number.

LANGUAGE

-

English

-

Language in English, Dutch, French, German, Portuguese, Spanish, Swedish,

 

 

 

 

Italian or Katakana.

ENTRY

-

Units

-

Speed entry: First character is UNITS, or TENTHS.

HR

-

ON

-

ON=HR control enabled.

CONTROL

 

 

 

OFF=HR control disabled.

HEART RATE

-

BOTH

-

CNT DN=manual countdown heart rate

 

 

 

 

POLAR=polar receiver only

 

 

 

 

CONTACT=hand contact only

 

 

 

 

BOTH=polar receiver and hand contact

METS

-

OFF

-

ON=METS display enabled.

 

 

 

 

OFF=METS display disabled.

WATTS

-

OFF

-

ON=WATTS display enabled.

 

 

 

 

OFF=WATTS display disabled.

PAUSE

30

45

120

Pause duration during a program, in seconds, either 30, 45, 60, 90 or 120.

SCALE**

-

OFF

-

ON=Treadmill weight scale enabled.

 

 

 

 

OFF=Treadmill weight scale disabled.

INFRA RED -

-

OFF

-

ON=IR communication enabled.

COM**

 

 

 

OFF=IR communication disabled.

CSAFE**

-

OFF

-

ON=CSAFE communication enabled.

 

 

 

 

OFF=CSAFE communication disabled.

FAN**

-

OFF

-

ON=Treadmill fan enabled.

 

 

 

 

OFF=Treadmill fan disabled.

AUTO STOP

-

ON

-

ON=Auto stop feature enabled.

 

 

 

 

OFF=Auto stop feature disabled.

 

 

 

 

 

STAR TRAC PRO S / PRO / PRO ELITE TREADMILL OWNERS MANUAL

49

Image 51
Contents N E R ’ S M a N U a L Table of Contents Introduction Important Safety InstructionsChapter Safety InstructionsDOE DIT WEL VeiligheidsinstructiesAAN UIT Lees Alle Instructies Voordat U DE Hardloopband GebruiktPrecautions Stop of Action Alternating Current OFFDo not Arrêt Mise Hors Service Courant Alternatif Ouvre Ferme Mesures DE PrecautionSIE SOLLTEN… SicherheitsvorschriftenBedienung Unterbrechen Wechselstrom EIN AUS Lesen SIE Alle Anweisungen VOR DER Benutzung DEL LaufbandesDA Fare Istruzioni DI SicurezzaAcceso Spento Leggete Tutte LE Istruzioni Prima DI Usare IL TreadmillInstruções DE Segurança Ligar DesligarLeia Todas AS Instruções Antes DE Usar SUA Esteira Instrucciones DE Seguridad QUÉ HacerQUÉ no Hacer Skal SikkerhedsinstruktionerStop AF Funktion Vekselstrøm Tænd Sluk LÆS Alle INSTRUKTIONERNE, FØR DU Bruger DIN TrædemølleDescription Qty Assembly and SetupAssembly UnpackingInstalling the Neck Page Installing the Handrails Connecting the Display Cables Final Assembly Uick S Tart Key Starts your treadmill Display Control Panel FeaturesRunning belt moving using a default Operating Instructions PRO / EliteHints and Tips for Getting Started MetsWatts To operate the Quick Start program Preset ProgramsQuick Start Climbing Partner ProgramsPage Athletic Partner Programs To operate the 5K Lake Loop or 10K BAY RUN programsTo operate the Custom Interval program Press To operate the FIT Test program Weight Management Programs To operate the Manual Program During the WorkoutTo operate a Personal Trainer StudioTM program Personal Trainer Studio TMTo operate the treadmill during Cooldown Using the Cooling FANUsing the Weight Scale Cooldown CycleChest Strap Heart Rate Monitoring To use the weight scaleHeart Rate Monitoring Contact Heart Rate MonitoringPressed twice Operating Instructions PRO SKcal To operate the Forest Walk or Alpine Pass program Forest Walk and Alpine PassTo operate the 5 K Race program RaceInterval Training How to Use Interval TrainingDuring the Workout Cooldown Cycle Maintaining PIN Numbers Using Personal Trainer StudiotmPersonal Trainer Studiotm Personal Trainer StudiotmManaging Custom Programs To view active PIN numbersTo add a custom program Program Worksheet To delete a custom program To edit a custom programTraining Information First Step to a Better LifestyleGetting Started Walkers and Runners Climbing the Conditioning Ladder Suggested Programs T. PrincipleCool Down Program Variation on the PRO / PRO S Treadmill Deconditioned beginning ExercisersAverage Exercisers Target Training Chart Tips to Stay MotivatedAthletic Exercisers BI-WEEKLY Maintenance Preventative MaintenanceDaily Maintenance Weekly MaintenanceRewax Belt AdjustmentsProcedure Clean Deck & BeltPage Engineering & Test Manager SettingsMaintenance Settings SPD Elevation ControlBoth Date CNT/REVMIN PWM MAX PWMCalibrate Scale ABC D Speed CalibrationElevation Calibration Enter to Accept -STOP to RejectTo select a saved club name/message for display Club NamingTo add a new club name/message To view saved club names/messagesTo select a saved Csafe Company Name Csafe Company NamingTo add a new Csafe Company Name To view saved Csafe Company NamesPage Troubleshooting ESD Chapter TitleInternational Regulations FCC and Other Domestic / International RegulationsStar Trac