Star Trac Pro STM Treadmill manual Using Personal Trainer Studiotm, Maintaining PIN Numbers

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PERSONAL TRAINER STUDIOTM

CHAPTER

 

5

 

 

 

 

PERSONAL TRAINER STUDIOTM

The unique Personal Trainer StudioTM was developed by Star Trac in conjunction with focus groups of the personal training indus- try. The Personal Trainers told Star Trac that they needed three things: customization of their clients workouts, accountability - meaning having their clients actually perform the amount and intensity of cardio exercise that is prescribed, and feedback to the user so that they can accurately assess their cardio progress. We give you the system to meet all of these needs, with the Personal Trainer StudioTM. This chapter provides the procedures to manage Personal Trainer PIN codes, and to add, edit and delete pro- grams. For the procedures to run Personal Trainer programs, refer to Chapter 3, Pro Operation.

NOTE: The Personal Trainer StudioTM is available on the PRO / PRO ELITE TREADMILL only.

USING PERSONAL TRAINER STUDIOTM

After you have been assigned a PIN number by the Club Coordinator or manager, you may now enter the Personal Trainer StudioTM. Personal Trainer StudioTM is simple to under- stand and simple to use. The following chart defines the basic functionality of this feature.

Custom programs: Each trainer is assigned a PIN code by the club or fitness director. Each PIN code allows storage of 5 custom programs with up to 20 intervals each. Your personal profiles can be further customized to suit specific client needs by entering a maximum speed at run time. The level control scales the eleva- tion of the profile while the Max Speed entry ensures that your client will not exceed their abilities.

PERSONAL TRAINER STUDIO

Enter PIN Number (up to 50 trainers)

Personal Trainer

5 Custom Programs

Add Program

 

Edit Program

 

Run Program

 

Delete Program

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Enter a New Program

Choose a Program 1-5

 

Choose a Program 1-5

 

Choose a Program 1-5

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Program up to 20

 

Edit current

 

Edit Data

 

Confirm Deletion

Intervals Time or Distance,

 

Intervals Time or Distance,

 

 

 

 

 

 

Weight, Max Speed

 

 

 

Speed, Elevation

 

Speed, Elevation

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Save

Save

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

MAINTAINING PIN NUMBERS:

The master PIN code is required to assign and add or delete per- sonal trainer PIN numbers. The following chart shows the basic procedures for maintaining Personal Trainer PIN numbers.

To add a Personal Trainer PIN Code:

PERSONAL TRAINER

1. Press the STUDIOkey; you will be prompted to enter a PIN code.

2.Use the 0 9 keys to enter the MASTER PIN code, then press the START or ENTER key.

3. Press the

1 key to enter the “Add PIN” function. Use

the 0 9

keys to enter the desired PIN. You may use

any number from 0000 to 9999.

PERSONAL TRAINER STUDIO

ENTER MASTER PIN CODE (Default Master PIN = 4321)

Change Master PIN at any time in

MAINTENANCE SETTINGS

1 = Add a Personal

 

2 = Erase a Personal

 

3 = View

Trainer PIN Code

 

Trainer PIN Code

 

PIN Codes

 

 

 

 

 

 

 

 

 

 

 

 

 

Enter PIN Code

Enter PIN Code

 

Press ENTER

to Add

to Erase

 

 

 

 

 

 

 

 

 

 

 

 

Press ENTER

Press ENTER

 

 

 

 

 

 

 

 

 

4.Press the START or ENTER button to add the new PIN number. The Information Window will display a confirmation mes- sage indicating that the PIN number has been added to the system.

If the entered PIN number currently exists in the system, or if the added PIN number would exceed the maximum num- ber of PINs allowed (50), an error message will display in the Information Window.

To delete a Personal Trainer PIN Code:

1.

Press the

PERSONAL TRAINER

key; you will be prompted to enter a PIN code.

STUDIO

2.

Use the 0

9 keys to enter the MASTER PIN code, then press the START or ENTER key.

3.

Press the

2 key to enter the “Delete PIN” function.

4. Use the keys to scroll through the list of active PIN numbers until the desired PIN number is displayed.

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STAR TRAC PRO S / PRO / PRO ELITE TREADMILL OWNERS MANUAL

Image 38
Contents N E R ’ S M a N U a L Table of Contents Important Safety Instructions IntroductionSafety Instructions ChapterLees Alle Instructies Voordat U DE Hardloopband Gebruikt VeiligheidsinstructiesAAN UIT DOE DIT WELDo not PrecautionsStop of Action Alternating Current OFF Mesures DE Precaution Arrêt Mise Hors Service Courant Alternatif Ouvre FermeLesen SIE Alle Anweisungen VOR DER Benutzung DEL Laufbandes SicherheitsvorschriftenBedienung Unterbrechen Wechselstrom EIN AUS SIE SOLLTEN…Leggete Tutte LE Istruzioni Prima DI Usare IL Treadmill Istruzioni DI SicurezzaAcceso Spento DA FareLeia Todas AS Instruções Antes DE Usar SUA Esteira Instruções DE SegurançaLigar Desligar QUÉ no Hacer Instrucciones DE SeguridadQUÉ Hacer LÆS Alle INSTRUKTIONERNE, FØR DU Bruger DIN Trædemølle SikkerhedsinstruktionerStop AF Funktion Vekselstrøm Tænd Sluk SkalUnpacking Assembly and SetupAssembly Description QtyInstalling the Neck Page Installing the Handrails Connecting the Display Cables Final Assembly Operating Instructions PRO / Elite Display Control Panel FeaturesRunning belt moving using a default Uick S Tart Key Starts your treadmillWatts Hints and Tips for Getting StartedMets Climbing Partner Programs Preset ProgramsQuick Start To operate the Quick Start programPage To operate the Custom Interval program Athletic Partner ProgramsTo operate the 5K Lake Loop or 10K BAY RUN programs Press To operate the FIT Test program Weight Management Programs During the Workout To operate the Manual ProgramPersonal Trainer Studio TM To operate a Personal Trainer StudioTM programCooldown Cycle Using the Cooling FANUsing the Weight Scale To operate the treadmill during CooldownContact Heart Rate Monitoring To use the weight scaleHeart Rate Monitoring Chest Strap Heart Rate MonitoringOperating Instructions PRO S Pressed twiceKcal Forest Walk and Alpine Pass To operate the Forest Walk or Alpine Pass programRace To operate the 5 K Race programHow to Use Interval Training Interval TrainingDuring the Workout Cooldown Cycle Personal Trainer Studiotm Using Personal Trainer StudiotmPersonal Trainer Studiotm Maintaining PIN NumbersTo add a custom program Managing Custom ProgramsTo view active PIN numbers Program Worksheet To edit a custom program To delete a custom programGetting Started Walkers and Runners Training InformationFirst Step to a Better Lifestyle Cool Down Climbing the Conditioning Ladder Suggested ProgramsT. Principle Average Exercisers Program Variation on the PRO / PRO S TreadmillDeconditioned beginning Exercisers Athletic Exercisers Target Training ChartTips to Stay Motivated Weekly Maintenance Preventative MaintenanceDaily Maintenance BI-WEEKLY MaintenanceClean Deck & Belt AdjustmentsProcedure Rewax BeltPage Manager Settings Engineering & TestMaintenance Settings Both SPD ElevationControl MAX PWM CNT/REVMIN PWM DateCalibrate Scale Enter to Accept -STOP to Reject Speed CalibrationElevation Calibration ABC DTo view saved club names/messages Club NamingTo add a new club name/message To select a saved club name/message for displayTo view saved Csafe Company Names Csafe Company NamingTo add a new Csafe Company Name To select a saved Csafe Company NamePage Troubleshooting FCC and Other Domestic / International Regulations Chapter TitleInternational Regulations ESDStar Trac