NordicTrack CTL8750, CTL8250 HOW to USE the Maintenance Mode, Hold down the Enter AGE/WT button

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HOW TO USE THE MAINTENANCE MODE

The console features a maintenance mode that allows you to access information and to view and change var- ious default settings. Follow the steps below to use the maintenance mode.

1 Insert the key into the console.

Refer to GETTING STARTED on page 14.

Hold down the ENTER AGE/WT button and the

2 RESET button simultaneously for two seconds to select the maintenance mode.

When the maintenance mode is selected, the

words MAINTENANCE MODE will appear in the main display.

Press the ENTER AGE/WT button to view the

3 total number of hours that the treadmill has been used.

Press the ENTER AGE/WT button again to

4 view the total distance that the walking belt has moved.

5	Press the ENTER AGE/WT button again and
	set the delay time for the timeout mode.

Any time that the treadmill is not used for several minutes, the console will enter a timeout mode

and the words PUSH ANY BUTTON TO START A NEW PROGRAM will begin to scroll across the main display. To set the number of minutes before the console will enter the timeout mode, press the

+and – buttons above the ENTER AGE/WT but- ton. The delay time can be from 1 to 15 minutes.

If you have the Basic console or the Workout TV console, go to step 6. If you have the iFIT.com console, go to step 8.

Press the ENTER AGE/WT button again and

6 set the program time for the CARDIO WALK 1, ENDURANCE 1, and FINISH LINE 1 programs.

The CARDIO WALK 1, ENDURANCE 1, and FIN- ISH LINE 1 programs can be set to last for 20, 30, or 40 minutes. To change the setting, press the +

and – buttons above the ENTER AGE/WT button.

Press the ENTER AGE/WT button again and set

7 the program time for the CARDIO WALK 2, EN- DURANCE 2, and FINISH LINE 2 programs.

The CARDIO WALK 2, ENDURANCE 2, and FIN- ISH LINE 2 programs can be set to last for 20, 30, or 40 minutes. To change the setting, press the +

and – buttons above the ENTER AGE/WT button.

Press the ENTER AGE/WT button again to

8 check for controller errors.

If there are no controller errors, the words NO CONTROLLER ERRORS will appear in the main display. If there is a controller error, the name of the error will appear in the main display. If this oc- curs, press the RESET button. If the same con- troller error appears repeatedly, call Customer

Care toll-free at 1-800-201-2109.

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Contents Serial Number Decal Mon.-Fri., 6 a.m.-6 p.m. MSTHow to Connect your CD Player to the Treadmill Six-month Preventive Maintenance RecordOntents SectionPage Precautions Use the treadmill only as described in this manualWear appropriate exercise clothes when Use an extension cordNever insert or drop any object into any opening Ecal Placement Disconnect powerArning Before servicingEfore YOU For your benefit, read this manual carefully beforeHOW to Readmill Firmly tighten all eight Upright BoltsFirmly tighten the four Handrail Bolts Is eliminatedHOW to OVE Due to the size and weight of the treadmill, movBefore moving the treadmill, make sure that Handrails LiftHOW to Onnect HOW to Connect a Catv CableImproper connection Equipment-grounding conductor canHOW to Onnect Your Player to HOW to Connect Your Portable CD PlayerIf your treadmill has the Basic console or Head Audio Cable PhonesHOW to Pgrade Your Or call Ground Zero toll-free atHOW to Asic Features of the ConsoleGrams that adjust the speed and incline Matrix Main DisplayGetting Started HOW to USE the Manual Mode Select the manual modeChange the incline of the treadmill as desired Pulse/% Max Measure your heart rate if desiredStand Avoid Moving your HandsHOW to USE Preset Programs Select one of the six preset programsRestart the program, press the Start MentWhenkey.the program is completed, remove Speed + button. The walking belt will begin toHOW to USE PULSE-DRIVEN Programs Enter a target heart rate settingChest pulse sensor Select one of the three pulse-driven programsHOW to USE the Fitness Test Program 8Whenkey.the program is completed, removeSelect the fitness test program Enter your age Your must enter your age to use the fitnessCally increase Rent four-minute level is completedTen fitness levels fitness level Fitness test program will conTo the next settings of the CD program Press the Play button on your CD playerTreadmill is about to change For speedHOW to USE the Maintenance Mode Hold down the Enter AGE/WT buttonPress the Enter AGE/WT button to view Press the Enter AGE/WT button againButton until the words Safety KEY Disabled appear If you are using a cable TV connection, press the +To exit the maintenance mode at any time, hold HOW to Reset the Service DistanceHold down the Reset button and the + Press the Enter AGE/WT button four timesThat adjust the speed and incline Treadmill to Flat Screen Television Matrix Main DisplayAddi Compatible chest pulse sensor not includedHOW to USE the Workout TV Console Put on headphones not included if desiredAdjust the volume JackHOW to Remove it Touchscreen Main DisplayAddition, you can use the console’s touchscreen to go Weekly Maintenance Monthly MaintenancePreventive Turning the Walking Platform Remove the key and unplugReplacing the Walking Platform Clean CheckTighten all Treadmill Motor beltPreventive Symptom the Power does not Turn on Symptom the Power Turns OFF During USEAdjustment Walking platformSymptom the Walking Belt is OFF-CENTER Repeat until the walking belt is properly tightenedXercise Factors in a Sensible DietExercise Steps Establish personal fitness goalsWeight Loss Tips Warm up before you beginToe Touch Stretch Hamstring StretchBenefits of Aerobic Exercise Get FIT with NordicTrackStretch again at the end of your exercise 8session Participate in strength trainingWorkout Tips Workout ProgramsImited Arranty Receipt of Parts and Service Exclusive WarrantyUnauthorized Changes to Warranty State LawsPart DescriptionOS. C TL82500, C TL85000, C 131 124 122 125 127 106 107 105 104112 120 113 111 108 116 R0901A115 110 116HOW to Rder Eplacement Parts