NordicTrack CTL8250, CTL8750, CTL8500 user manual Button until the words Safety KEY Disabled appear

Page 25

Press the ENTER AGE/WT button again to

9 check for system errors.

If there are no system errors, the words NO SYS- TEM ERRORS will appear in the main display. If the words LUBRICATE DECK appear in the main display, the walking platform should be lubricated. Follow the instructions in step 4 on page 29 to lu- bricate the walking platform; then, refer to HOW TO RESET THE SERVICE DISTANCE on page 25 to reset the service distance.

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Press the ENTER AGE/WT button again and

enable or disable the lubrication reminder.

The console can be set to display the words LU- BRICATE DECK every five minutes when the walking platform needs to be lubricated. Press the

+or – button above the ENTER AGE/WT button until the words LUBE REMINDER ENABLED ap- pear in the main display. To turn off the lubrication reminder, press the + or – button until the words LUBE REMINDER DISABLED appear.

Press the ENTER AGE/WT button again and

11 enable or disable the safety key.

To require the use of the safety key with the con- sole, press the + or – button above the ENTER AGE/WT button until the words SAFETY KEY EN- ABLED appear in the main display. To allow the treadmill to be used without the key, press the + or

button until the words SAFETY KEY DISABLED appear.

If you have the Basic console or the iFIT.com console, go to step 16. If you have the Workout TV console, go to step 12.

12Press the ENTER AGE/WT button again and enable or disable the TV.

To make the TV available for use, press the + or – button above the ENTER AGE/WT button until the words TV POWER ON appear in the main display.

To prevent the TV from being used, press the + or

– button until the words TV POWER OFF appear.

If you have disabled the TV, go to step 16. If you have enabled the TV, go to step 13.

Press the ENTER AGE/WT button again and

13 select a cable TV connection or an antenna connection.

If you are using a cable TV connection, press the +

or – button beside the ENTER AGE/WTbutton until the words TV MODE CABLE STATIONS ap-

pear in the main display. If you are using an an- tenna connection, press the + or – button until the words TV MODE AIR STATIONS appear.

14 Press the ENTER AGE/WT button again and program TV channels.

The console has the capability to find and store in memory all of the valid TV channels in your area. While the words PRESS CHANNEL UP TO SCAN TV CHANNELS are scrolling across the main dis- play, press the CHANNEL + button to start the channel scanning process.

The console will begin scanning all TV channels. If no broadcast signal is detected on a channel, the channel will be skipped; if a signal is detected, a tone will sound and the channel will be stored in memory. This process will continue until the high- est channel is reached. The lowest channel stored in memory will then appear in the main display.

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Contents Mon.-Fri., 6 a.m.-6 p.m. MST Serial Number DecalSix-month Preventive Maintenance Record How to Connect your CD Player to the TreadmillOntents SectionPage Use the treadmill only as described in this manual PrecautionsWear appropriate exercise clothes when Use an extension cordNever insert or drop any object into any opening Disconnect power Ecal PlacementArning Before servicingFor your benefit, read this manual carefully before Efore YOUHOW to Readmill Upright Bolts Firmly tighten all eightFirmly tighten the four Handrail Bolts Is eliminatedDue to the size and weight of the treadmill, mov HOW to OVEBefore moving the treadmill, make sure that Handrails LiftHOW to Connect a Catv Cable HOW to OnnectImproper connection Equipment-grounding conductor canHOW to Connect Your Portable CD Player HOW to Onnect Your Player toIf your treadmill has the Basic console or Head Audio Cable PhonesOr call Ground Zero toll-free at HOW to Pgrade YourFeatures of the Console HOW to AsicGrams that adjust the speed and incline Matrix Main DisplayGetting Started Select the manual mode HOW to USE the Manual ModeChange the incline of the treadmill as desired Measure your heart rate if desired Pulse/% MaxStand Avoid Moving your HandsSelect one of the six preset programs HOW to USE Preset ProgramsMent Restart the program, press the StartWhenkey.the program is completed, remove Speed + button. The walking belt will begin toEnter a target heart rate setting HOW to USE PULSE-DRIVEN ProgramsChest pulse sensor Select one of the three pulse-driven programs8Whenkey.the program is completed, remove HOW to USE the Fitness Test ProgramSelect the fitness test program Enter your age Your must enter your age to use the fitnessRent four-minute level is completed Cally increaseTen fitness levels fitness level Fitness test program will conPress the Play button on your CD player To the next settings of the CD programTreadmill is about to change For speedHold down the Enter AGE/WT button HOW to USE the Maintenance ModePress the Enter AGE/WT button to view Press the Enter AGE/WT button againIf you are using a cable TV connection, press the + Button until the words Safety KEY Disabled appearHOW to Reset the Service Distance To exit the maintenance mode at any time, holdHold down the Reset button and the + Press the Enter AGE/WT button four timesFlat Screen Television Matrix Main Display That adjust the speed and incline Treadmill toAddi Compatible chest pulse sensor not includedPut on headphones not included if desired HOW to USE the Workout TV ConsoleAdjust the volume JackRemove it Touchscreen Main Display HOW toAddition, you can use the console’s touchscreen to go Monthly Maintenance Weekly MaintenancePreventive Remove the key and unplug Turning the Walking PlatformReplacing the Walking Platform Check CleanTighten all Treadmill Motor beltPreventive Symptom the Power Turns OFF During USE Symptom the Power does not Turn onAdjustment Walking platformRepeat until the walking belt is properly tightened Symptom the Walking Belt is OFF-CENTERFactors in a Sensible Diet XerciseExercise Steps Establish personal fitness goalsWarm up before you begin Weight Loss TipsToe Touch Stretch Hamstring StretchGet FIT with NordicTrack Benefits of Aerobic ExerciseStretch again at the end of your exercise 8session Participate in strength trainingWorkout Programs Workout TipsImited Arranty Exclusive Warranty Receipt of Parts and ServiceUnauthorized Changes to Warranty State LawsDescription Part131 124 122 125 127 106 107 105 104 OS. C TL82500, C TL85000, C116 R0901A 112 120 113 111 108115 110 116Parts HOW to Rder Eplacement