NordicTrack CTL8750, CTL8250, CTL8500 user manual Preventive

Page 33

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PREVENTIVE

M

AINTENANCE

R

ECORD

S IX MONTH

Photocopy this form and use it to record the preventive maintenance performed on the treadmill. Each copy of the

form can be used for six months (26 weeks). When maintenance is performed, write the date in the appropriate

spaces. Make sure to perform each maintenance procedure as described on pages 29 and 30. If the main-

tenance procedures are not performed as described,

components may wear excessively, the treadmill may

be damaged, and the warranty will be voided.

Weekly Maintenance

Monthly Maintenance

Inspect and

Clean the

Check the

Remove the

Check the

Check the

Lubricate the

tighten all

treadmill.

walking belt

motor hood

motor belt

motor for arc-

walking plat-

external parts

for proper

and vacuum

for cracks

ing; check for

form.

of the tread-

tension and

the motor

and other

noises or

mill.

alignment.

compartment.

wear.

odors.

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32

Image 33

Contents Mon.-Fri., 6 a.m.-6 p.m. MST Serial Number DecalSix-month Preventive Maintenance Record How to Connect your CD Player to the TreadmillOntents SectionPage Use the treadmill only as described in this manual PrecautionsWear appropriate exercise clothes when Use an extension cordNever insert or drop any object into any opening Disconnect power Ecal PlacementArning Before servicingFor your benefit, read this manual carefully before Efore YOUHOW to Readmill Upright Bolts Firmly tighten all eightFirmly tighten the four Handrail Bolts Is eliminatedDue to the size and weight of the treadmill, mov HOW to OVEBefore moving the treadmill, make sure that Handrails LiftHOW to Connect a Catv Cable HOW to OnnectImproper connection Equipment-grounding conductor canHOW to Connect Your Portable CD Player HOW to Onnect Your Player toIf your treadmill has the Basic console or Head Audio Cable PhonesOr call Ground Zero toll-free at HOW to Pgrade YourFeatures of the Console HOW to AsicGrams that adjust the speed and incline Matrix Main DisplayGetting Started HOW to USE the Manual Mode Select the manual modeChange the incline of the treadmill as desired Measure your heart rate if desired Pulse/% MaxStand Avoid Moving your HandsSelect one of the six preset programs HOW to USE Preset ProgramsMent Restart the program, press the StartWhenkey.the program is completed, remove Speed + button. The walking belt will begin toEnter a target heart rate setting HOW to USE PULSE-DRIVEN ProgramsChest pulse sensor Select one of the three pulse-driven programs8Whenkey.the program is completed, remove HOW to USE the Fitness Test ProgramSelect the fitness test program Enter your age Your must enter your age to use the fitnessRent four-minute level is completed Cally increaseTen fitness levels fitness level Fitness test program will conPress the Play button on your CD player To the next settings of the CD programTreadmill is about to change For speedHold down the Enter AGE/WT button HOW to USE the Maintenance ModePress the Enter AGE/WT button to view Press the Enter AGE/WT button againIf you are using a cable TV connection, press the + Button until the words Safety KEY Disabled appearHOW to Reset the Service Distance To exit the maintenance mode at any time, holdHold down the Reset button and the + Press the Enter AGE/WT button four timesFlat Screen Television Matrix Main Display That adjust the speed and incline Treadmill toAddi Compatible chest pulse sensor not includedPut on headphones not included if desired HOW to USE the Workout TV ConsoleAdjust the volume JackHOW to Remove it Touchscreen Main DisplayAddition, you can use the console’s touchscreen to go Weekly Maintenance Monthly MaintenancePreventive Turning the Walking Platform Remove the key and unplugReplacing the Walking Platform Check CleanTighten all Treadmill Motor beltPreventive Symptom the Power Turns OFF During USE Symptom the Power does not Turn onAdjustment Walking platformRepeat until the walking belt is properly tightened Symptom the Walking Belt is OFF-CENTERFactors in a Sensible Diet XerciseExercise Steps Establish personal fitness goalsWarm up before you begin Weight Loss TipsToe Touch Stretch Hamstring StretchGet FIT with NordicTrack Benefits of Aerobic ExerciseStretch again at the end of your exercise 8session Participate in strength trainingWorkout Programs Workout TipsImited Arranty Exclusive Warranty Receipt of Parts and ServiceUnauthorized Changes to Warranty State LawsDescription Part131 124 122 125 127 106 107 105 104 OS. C TL82500, C TL85000, C116 R0901A 112 120 113 111 108115 110 116Parts HOW to Rder Eplacement