NordicTrack 9600 OW to Onnect, Improper connection, HOW to Connect a Catv Cable, TV console

Page 11

H OW TO

C ONNECT THE

T READMILL

HOW TO CONNECT THE POWER CORD
This product must be grounded.							If it should mal-
function or break down, grounding provides a path of
least resistance for electric current to reduce the risk
of electric shock.	Note: These instructions describe
how the power cord should be connected in the
UK, Germany, Italy, Spain, or France. To connect
the power cord in other countries, refer to the in-
struction sheet accompanying this manual.

DANGER:					Improper connection
of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or service-
man if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet
installed by a qualified electrician.

This product is for use on a dedicated circuit.								In the
UK, Germany, Italy, Spain, or France, use a dedi-
cated 10-amp, 240-volt circuit.							No other appliance
should be on the
same circuit. This

			1
product is			1
product is
equipped with a
equipped with a
cord having an
equipment-
grounding con-
ductor and a
grounding plug.								Bracket
grounding plug.				Cord				Bracket
Plug one end of				Bracket				Screws
the cord into the
the cord into the
treadmill as
shown in drawing

1.Attach the cord bracket over the cord with two bracket screws.

Next, plug the grounding plug into a receptacle as shown in drawing 2 at the upper right. Do not modify the plug or the receptacle. Do not use an adapter, a surge protector, or an extension cord.

2	Germany	France
		Spain
	UK	Italy

HOW TO CONNECT A CATV CABLE

	If your treadmill
	has the Workout
	TV console,	a
	CATV cable must
	be connected to
	the treadmill for
	cable TV stations	Cable Jack
	to be viewed.	Cable Jack
	to be viewed.	PAL Adapter
	Locate the cable	PAL Adapter
	Locate the cable
	jack on the front of
	the treadmill.
	Connect the CATV cable to the cable jack using the
	PAL adapter.

A satellite receiver, VCR, or DVD player can also be connected to the treadmill. Connect a CATV cable from the coaxial output on your equipment (usually labeled TV OUT or RF OUT) to the cable jack on the front of the treadmill.


Note: Audio/video equipment without coaxial outputs
(some satellite receivers and DVD players) will require
an RF modulator to work correctly with the treadmill.
RF modulators are not available from Fr		eeMotion
Fitness, but are	available at electronics stores. See the

owner's manual for the equipment you wish to connect to determine if an RF modulator is needed.

10

Image 11

Contents Serial Number Decal Model No Serial NoSection How to Connect your CD Player to the TreadmillSix-month Preventive Maintenance Record OntentsPage Wear appropriate exercise clothes when Use the treadmill only as described in this manualKeep the treadmill indoors, away from mois Treadmill onNever insert or drop any object into any opening Before servicing Disconnect powerArning Ecal Underside ConsoleEfore Using the NordicTrack 9600 treadmillReadmill Firmly tighten the eight Handrail Bolts Frame not shownUpright Bolts 96 as shown Upright BoltsHandrails Lift OW to OVEBefore moving the treadmill, make sure that Mill, depending on how far the treadmill will be movedTV console HOW to Connect a Catv CableOW to Onnect Improper connectionHead Audio Cable Phones HOW to Connect Your Portable CD PlayerOW to C Onnect Your Onsole OW to Pgrade YourAsic Features of the ConsoleGetting Started Follow your progress with the matrix Main display HOW to USE the Manual ModeSelect the manual mode To start the walking beltAvoid Moving your Hands Pulse/% MaxEstimated StandTo start the program HOW to USE Preset ProgramsSelect one of the six preset programs Speed settings may move downward so that onlyWhenkey.the program is completed, remove Restart the program, press the StartMent Measure your heart rate if desiredDuring pulse-driven HOW to USE PULSE-DRIVEN ProgramsEnter a target heart rate setting Chest pulse sensorHOW to USE the Fitness Test Program Fitness test program will con Cally increaseRent four-minute level is completed Is completed,For speed And/or incline changes. In some To the next settings of the CD programPress the Enter AGE/WT button again HOW to USE the Maintenance ModeHold down the Enter AGE/WT button Press the Enter AGE/WT button to viewProgram TV channels Button until the words Safety KEY Disabled appearEnable or disable the TV If you are using a cable TV connection, press the +Adding channels To exit the maintenance modeHOW to Reset the Lube Reminder Signed by certified personal trainers.To order iFIT.com That adjust the speed and incline Treadmill toOrkout Flat Screen Television Matrix Main DisplayJack HOW to USE the Workout TV ConsoleAdjust the volume Page Reventive Weekly MaintenanceMonthly Maintenance Replacing the Walking Platform Turning the Walking PlatformRemove the key and unplug May be damaged Walking Platform Turned/Replaced Walking Belt ReplacedIX-MONTH Roubleshooting Symptom the Power does not Turn onSymptom the Power Turns OFF During USE Symptom the Words Lubricate Deck Appear in the Main Display Symptom the Walking Belt is OFF-CENTERExercise Steps XerciseGuidelines Factors in a Sensible DietToe Touch Stretch Weight Loss TipsWarm up before you begin Stretch after your warm-upStretch again at the end of your exercise Session Benefits of Aerobic ExerciseGet fit with NordicTrack Cool down after aerobic exerciseWorkout Programs Workout TipsQty Description ART IST124 122 114 100 117 101 102 Xploded107 125 118 R0502A 115 110 116 111 109 106 120119 113 120 On pages 39 to OW to RderArts