NordicTrack 9600 Button until the words Safety KEY Disabled appear, Enable or disable the TV

Page 25

Press the ENTER AGE/WT button again to

9 check for system errors.

If there are no system errors, the words NO SYS- TEM ERRORS will appear in the main display. If the words LUBRICATE DECK appear in the main display, the walking platform should be checked for adequate lubricant. Follow the instructions in step 4 on page 29 to lubricate the walking platform if necessary. Then, refer to HOW TO RESET THE LUBE REMINDER on page 25.

Press the ENTER AGE/WT button again and

10 enable or disable the lubrication reminder.

The console can be set to display the words LU- BRICATE DECK every five minutes when the walking platform needs to be lubricated. Press the

+or – button above the ENTER AGE/WT button until the words LUBE REMINDER ENABLED ap- pear in the main display. To turn off the lubrication reminder, press the + or – button until the words LUBE REMINDER DISABLED appear.

11

Press the ENTER AGE/WT button again and

enable or disable the safety key.

To require the use of the safety key with the con- sole, press the + or – button above the ENTER AGE/WT button until the words SAFETY KEY EN- ABLED appear in the main display. To allow the treadmill to be used without the key, press the + or

–button until the words SAFETY KEY DISABLED appear.

If you have the Basic console, go to step 16. If you have the Workout TV console, go to step 12.

12

Press the ENTER AGE/WT button again and

enable or disable the TV.

To make the TV available for use, press the + or – button above the ENTER AGE/WT button until the words TV POWER ON appear in the main display.

To prevent the TV from being used, press the + or

– button until the words TV POWER OFF appear.

If you have disabled the TV, go to step 16. If you have enabled the TV, go to step 13.

Press the ENTER AGE/WT button again and

13 select a cable TV connection or an antenna connection.

If you are using a cable TV connection, press the +

or – button beside the ENTER AGE/WTbutton until the words TV MODE CABLE STATIONS ap-

pear in the main display. If you are using an an- tenna connection, press the + or – button until the words TV MODE AIR STATIONS appear.

14

Press the ENTER AGE/WT button again and

program TV channels.

The console has the capability to find and store in memory all of the valid TV channels in your area. While the words PRESS CHANNEL UP TO SCAN TV CHANNELS are scrolling across the main dis- play, press the CHANNEL + button to start the channel scanning process.

The console will begin scanning all TV channels. If no broadcast signal is detected on a channel, the channel will be skipped; if a signal is detected, a tone will sound and the channel will be stored in memory. This process will continue until the high- est channel is reached. The lowest channel stored in memory will then appear in the main display.

24

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Contents Serial Number Decal Model No Serial NoSix-month Preventive Maintenance Record How to Connect your CD Player to the TreadmillOntents SectionPage Keep the treadmill indoors, away from mois Use the treadmill only as described in this manualTreadmill on Wear appropriate exercise clothes whenNever insert or drop any object into any opening Arning Ecal Disconnect powerUnderside Console Before servicingEfore Using the NordicTrack 9600 treadmillReadmill Upright Bolts 96 as shown Frame not shownUpright Bolts Firmly tighten the eight Handrail BoltsBefore moving the treadmill, make sure that OW to OVEMill, depending on how far the treadmill will be moved Handrails LiftOW to Onnect HOW to Connect a Catv CableImproper connection TV consoleOW to C Onnect Your HOW to Connect Your Portable CD PlayerHead Audio Cable Phones Onsole OW to Pgrade YourAsic Features of the ConsoleGetting Started Select the manual mode HOW to USE the Manual ModeTo start the walking belt Follow your progress with the matrix Main displayEstimated Pulse/% MaxStand Avoid Moving your HandsSelect one of the six preset programs HOW to USE Preset ProgramsSpeed settings may move downward so that only To start the programMent Restart the program, press the StartMeasure your heart rate if desired Whenkey.the program is completed, removeEnter a target heart rate setting HOW to USE PULSE-DRIVEN ProgramsChest pulse sensor During pulse-drivenHOW to USE the Fitness Test Program Rent four-minute level is completed Cally increaseIs completed, Fitness test program will conFor speed And/or incline changes. In some To the next settings of the CD programHold down the Enter AGE/WT button HOW to USE the Maintenance ModePress the Enter AGE/WT button to view Press the Enter AGE/WT button againEnable or disable the TV Button until the words Safety KEY Disabled appearIf you are using a cable TV connection, press the + Program TV channelsHOW to Reset the Lube Reminder To exit the maintenance modeAdding channels Orkout That adjust the speed and incline Treadmill toFlat Screen Television Matrix Main Display Signed by certified personal trainers.To order iFIT.comAdjust the volume HOW to USE the Workout TV ConsoleJack Page Monthly Maintenance Weekly MaintenanceReventive Remove the key and unplug Turning the Walking PlatformReplacing the Walking Platform May be damaged Walking Platform Turned/Replaced Walking Belt ReplacedIX-MONTH Symptom the Power Turns OFF During USE Symptom the Power does not Turn onRoubleshooting Symptom the Words Lubricate Deck Appear in the Main Display Symptom the Walking Belt is OFF-CENTERGuidelines XerciseFactors in a Sensible Diet Exercise StepsWarm up before you begin Weight Loss TipsStretch after your warm-up Toe Touch StretchGet fit with NordicTrack Benefits of Aerobic ExerciseCool down after aerobic exercise Stretch again at the end of your exercise SessionWorkout Programs Workout TipsQty Description ART IST107 125 118 Xploded124 122 114 100 117 101 102 119 113 120 111 109 106 120R0502A 115 110 116 Arts OW to RderOn pages 39 to
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